Crispy Vegetable Pouches

Trader Joe's

Total Energy

200

kcal

49.5

% from carbs

5.94

% from protein

44.55

% from fats

In 80 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

430mg

18.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Vegetable Pouches

A typical serving 5 pieces of Crispy Vegetable Pouches (80 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Vegetable Pouches depends on the ingredients and preparation method. On average, one serving 5 pieces (80 grams) of Crispy Vegetable Pouches contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Vegetable Pouches depends on the ingredients exists in it. On average, 5 pieces of Crispy Vegetable Pouches (about 80 grams) contains approximately 3 grams of protein.

On average, 5 pieces (about 80 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 80 grams) contains about 25 grams of carbohydrates.

Crispy Vegetable Pouches contains approximately 2 grams of fiber in 5 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 5 pieces Crispy Vegetable Pouches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.