Crispy Vegetable Sushi

Side, High in fiber and vitamins

10.94

% from protein

46.88

% from carbs

46.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 500 mg
21.7%

Potassium, K 350 mg
7.4%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 20 g

Protein 7 g
14%

Water 70 g

Vitamin A, RAE 50 UG

Vitamin E 1.5 MG_ATE

Vitamin C 20 mg

Biotin 15 UG

Folic acid 70 UG

Calcium 40 mg

Iron 1.5 mg

Magnesium 25 mg

Zinc 0.8 mg

Iodine 8 UG

Sucrose 3 g

Glucose 2 g

Crispy Vegetable Sushi Nutrients FAQs

Nutrients

What is the calorie content of Crispy Vegetable Sushi?

A typical serving 1 roll (150 grams) of Crispy Vegetable Sushi contains approximately 250 calories.

You can check the exact calorie content by logging Crispy Vegetable Sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Vegetable Sushi have?

The amount of fat in Crispy Vegetable Sushi depends on the ingredients and preparation method. On average, one serving 1 roll (150 grams) of Crispy Vegetable Sushi contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Vegetable Sushi have?

The protein content in Crispy Vegetable Sushi depends on the ingredients exists in it. On average, 1 roll (150 grams) of Crispy Vegetable Sushi contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Vegetable Sushi, Download Nutribit app for healthier you!

How much sugar does a Crispy Vegetable Sushi have?

On average, 1 roll (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Vegetable Sushi.

How Much carbohydrates (carbs) is in Crispy Vegetable Sushi?

The amount of carbohydrates (carbs) in Crispy Vegetable Sushi depends on its serving size and preparation. On average, 1 roll (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Vegetable Sushi.

How Much Fiber is in Crispy Vegetable Sushi?

Crispy Vegetable Sushi contains approximately 3 grams of fiber in 1 roll (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Vegetable Sushi for healthier you!

What vitamins and minerals are in a Crispy Vegetable Sushi?

Vitamins in Crispy Vegetable Sushi:

  • Vitamin C:Crispy Vegetable Sushi has 20 mg of Vitamin C.

Crispy Vegetable Sushi contains following minerals:

  • Crispy Vegetable Sushi has 40mg of Calcium.
  • Crispy Vegetable Sushi has 500mg of Sodium, Na.
  • Crispy Vegetable Sushi has 350mg of Potassium, K.
  • Crispy Vegetable Sushi has 1.5mg of Iron.

General

Does Crispy Vegetable Sushi contain caffeine?

Crispy Vegetable Sushi does not contain any caffeine.

Does Crispy Vegetable Sushi contain alcohol?

Crispy Vegetable Sushi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Vegetable Sushi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Vegetable Sushi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Vegetable Sushi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Vegetable Sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Vegetable Sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Vegetable Sushi for free?

Yes! Since Crispy Vegetable Sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Vegetable Sushi with water tracking feature?

Nutribit automatically calculates the water content of Crispy Vegetable Sushi and adds it to your daily hydration log. Simply log Crispy Vegetable Sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Vegetable Sushi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Vegetable Sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Vegetable Sushi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Vegetable Sushi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Vegetable Sushi

Sodium, Na in Crispy Vegetable Sushi supports fluid balance.

Maintains Fluid Balance in Crispy Vegetable Sushi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Vegetable Sushi supports nerve function.

Supports Nerve Function in Crispy Vegetable Sushi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Vegetable Sushi helps regulate blood pressure.

Regulates Blood Pressure in Crispy Vegetable Sushi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Vegetable Sushi supports muscle function.

Aids Muscle Function in Crispy Vegetable Sushi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Vegetable Sushi aids nutrient absorption.

Improves Nutrient Absorption in Crispy Vegetable Sushi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Vegetable Sushi helps balance pH levels.

Balances pH Levels in Crispy Vegetable Sushi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Vegetable Sushi supports bone health.

Supports Bone Health in Crispy Vegetable Sushi helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 roll Crispy Vegetable Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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