Ravioli, Cheese Steak
Priano
19.63
% from protein52.76
% from carbs52.76
% from fatNutrition Facts
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Ravioli, Cheese Steak Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Cheese Steak has 200 IU of Vitamin A.
- Ravioli, Cheese Steak has 195mg of Calcium.
- Ravioli, Cheese Steak has 360mg of Sodium, Na.
- Ravioli, Cheese Steak has 2.7mg of Iron.
What is the calorie content of Ravioli, Cheese Steak?
A typical serving 5 ravioli (142 grams) of Ravioli, Cheese Steak contains approximately 330 calories.
You can check the exact calorie content by logging Ravioli, Cheese Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Cheese Steak have?
The amount of fat in Ravioli, Cheese Steak depends on the ingredients and preparation method. On average, one serving 5 ravioli (142 grams) of Ravioli, Cheese Steak contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Cheese Steak have?
The protein content in Ravioli, Cheese Steak depends on the ingredients exists in it. On average, 5 ravioli (142 grams) of Ravioli, Cheese Steak contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Cheese Steak, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Cheese Steak have?
On average, 5 ravioli (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Cheese Steak.
How Much carbohydrates (carbs) is in Ravioli, Cheese Steak?
The amount of carbohydrates (carbs) in Ravioli, Cheese Steak depends on its serving size and preparation. On average, 5 ravioli (142 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Cheese Steak.
How Much Fiber is in Ravioli, Cheese Steak?
Ravioli, Cheese Steak contains approximately 2 grams of fiber in 5 ravioli (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Cheese Steak for healthier you!
What vitamins and minerals are in a Ravioli, Cheese Steak?
Vitamins in Ravioli, Cheese Steak:
Ravioli, Cheese Steak contains following minerals:
General
Does Ravioli, Cheese Steak contain caffeine?
Ravioli, Cheese Steak does not contain any caffeine.
Does Ravioli, Cheese Steak contain alcohol?
Ravioli, Cheese Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Cheese Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Cheese Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Cheese Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Cheese Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Cheese Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Cheese Steak for free?
Yes! Since Ravioli, Cheese Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Cheese Steak with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Cheese Steak and adds it to your daily hydration log. Simply log Ravioli, Cheese Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Cheese Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Cheese Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Cheese Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Cheese Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Cheese Steak
Total Carbohydrates in Ravioli, Cheese Steak provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ravioli, Cheese Steak are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ravioli, Cheese Steak supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ravioli, Cheese Steak aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ravioli, Cheese Steak helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ravioli, Cheese Steak help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ravioli, Cheese Steak helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ravioli, Cheese Steak can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ravioli, Cheese Steak aids weight management by helping you feel full longer.
Fiber-rich carbs from Ravioli, Cheese Steak help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ravioli, Cheese Steak enhances brain function and helps improve memory and focus.
Glucose from Ravioli, Cheese Steak is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ravioli, Cheese Steak boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ravioli, Cheese Steak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ravioli, Cheese Steak promotes gut health by feeding beneficial gut bacteria.
Fiber in Ravioli, Cheese Steak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ravioli, Cheese Steak improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ravioli, Cheese Steak support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ravioli, Cheese Steak helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ravioli, Cheese Steak, help regulate blood pressure and reduce hypertension risk.
Protein in Ravioli, Cheese Steak supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Cheese Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Cheese Steak supports immune function.
Supports immune function in Ravioli, Cheese Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Cheese Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Cheese Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Cheese Steak provides energy.
Provides energy in Ravioli, Cheese Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Cheese Steak supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Cheese Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Cheese Steak helps in weight management.
Helps in weight management in Ravioli, Cheese Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Cheese Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Cheese Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Cheese Steak supports bone health.
Supports bone health in Ravioli, Cheese Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Cheese Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Cheese Steak is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Cheese Steak regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Cheese Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli, Cheese Steak supports bone health.
Calcium in Ravioli, Cheese Steak is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Cheese Steak supports muscle function.
Calcium in Ravioli, Cheese Steak plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Cheese Steak supports heart health.
Calcium in Ravioli, Cheese Steak helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Cheese Steak supports nerve transmission.
Calcium in Ravioli, Cheese Steak is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Cheese Steak supports blood clotting.
Calcium in Ravioli, Cheese Steak is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Cheese Steak supports hormonal secretion.
Calcium in Ravioli, Cheese Steak regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Cheese Steak supports weight management.
Calcium in Ravioli, Cheese Steak may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Cheese Steak supports dental health.
Calcium in Ravioli, Cheese Steak strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Cheese Steak supports blood pressure regulation.
Calcium in Ravioli, Cheese Steak, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Cheese Steak supports fluid balance.
Maintains Fluid Balance in Ravioli, Cheese Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Cheese Steak supports nerve function.
Supports Nerve Function in Ravioli, Cheese Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Cheese Steak helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Cheese Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Cheese Steak supports muscle function.
Aids Muscle Function in Ravioli, Cheese Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Cheese Steak aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Cheese Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Cheese Steak helps balance pH levels.
Balances pH Levels in Ravioli, Cheese Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Cheese Steak supports bone health.
Supports Bone Health in Ravioli, Cheese Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 5 ravioli Ravioli, Cheese Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.