Ravioli, Goat Cheese & Tomato
Priano
19.51
% from protein43.9
% from carbs43.9
% from fatNutrition Facts
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Ravioli, Goat Cheese & Tomato Nutrients FAQs
Nutrients
- Ravioli, Goat Cheese & Tomato has 182mg of Calcium.
- Ravioli, Goat Cheese & Tomato has 190mg of Sodium, Na.
- Ravioli, Goat Cheese & Tomato has 191mg of Potassium, K.
- Ravioli, Goat Cheese & Tomato has 1mg of Iron.
What is the calorie content of Ravioli, Goat Cheese & Tomato?
A typical serving 1 cup (100 grams) of Ravioli, Goat Cheese & Tomato contains approximately 250 calories.
You can check the exact calorie content by logging Ravioli, Goat Cheese & Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Goat Cheese & Tomato have?
The amount of fat in Ravioli, Goat Cheese & Tomato depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Goat Cheese & Tomato contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Goat Cheese & Tomato have?
The protein content in Ravioli, Goat Cheese & Tomato depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Goat Cheese & Tomato contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Goat Cheese & Tomato, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Goat Cheese & Tomato have?
On average, 1 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Goat Cheese & Tomato.
How Much carbohydrates (carbs) is in Ravioli, Goat Cheese & Tomato?
The amount of carbohydrates (carbs) in Ravioli, Goat Cheese & Tomato depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Goat Cheese & Tomato.
How Much Fiber is in Ravioli, Goat Cheese & Tomato?
Ravioli, Goat Cheese & Tomato contains approximately 0 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Goat Cheese & Tomato for healthier you!
What vitamins and minerals are in a Ravioli, Goat Cheese & Tomato?
Ravioli, Goat Cheese & Tomato contains following minerals:
General
Does Ravioli, Goat Cheese & Tomato contain caffeine?
Ravioli, Goat Cheese & Tomato does not contain any caffeine.
Does Ravioli, Goat Cheese & Tomato contain alcohol?
Ravioli, Goat Cheese & Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Goat Cheese & Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Goat Cheese & Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Goat Cheese & Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Goat Cheese & Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Goat Cheese & Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Goat Cheese & Tomato for free?
Yes! Since Ravioli, Goat Cheese & Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Goat Cheese & Tomato with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Goat Cheese & Tomato and adds it to your daily hydration log. Simply log Ravioli, Goat Cheese & Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Goat Cheese & Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Goat Cheese & Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Goat Cheese & Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Goat Cheese & Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Goat Cheese & Tomato
Protein in Ravioli, Goat Cheese & Tomato supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Goat Cheese & Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Goat Cheese & Tomato supports immune function.
Supports immune function in Ravioli, Goat Cheese & Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Goat Cheese & Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Goat Cheese & Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Goat Cheese & Tomato provides energy.
Provides energy in Ravioli, Goat Cheese & Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Goat Cheese & Tomato supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Goat Cheese & Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Goat Cheese & Tomato helps in weight management.
Helps in weight management in Ravioli, Goat Cheese & Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Goat Cheese & Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Goat Cheese & Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Goat Cheese & Tomato supports bone health.
Supports bone health in Ravioli, Goat Cheese & Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Goat Cheese & Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Goat Cheese & Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Goat Cheese & Tomato regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Goat Cheese & Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli, Goat Cheese & Tomato supports bone health.
Calcium in Ravioli, Goat Cheese & Tomato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Goat Cheese & Tomato supports muscle function.
Calcium in Ravioli, Goat Cheese & Tomato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Goat Cheese & Tomato supports heart health.
Calcium in Ravioli, Goat Cheese & Tomato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Goat Cheese & Tomato supports nerve transmission.
Calcium in Ravioli, Goat Cheese & Tomato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Goat Cheese & Tomato supports blood clotting.
Calcium in Ravioli, Goat Cheese & Tomato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Goat Cheese & Tomato supports hormonal secretion.
Calcium in Ravioli, Goat Cheese & Tomato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Goat Cheese & Tomato supports weight management.
Calcium in Ravioli, Goat Cheese & Tomato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Goat Cheese & Tomato supports dental health.
Calcium in Ravioli, Goat Cheese & Tomato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Goat Cheese & Tomato supports blood pressure regulation.
Calcium in Ravioli, Goat Cheese & Tomato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Ravioli, Goat Cheese & Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.