Ravioli, Ricotta & Spinach

Priano

Total Energy

290

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 90 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

600mg

26.1%

Potassium, K

237mg

5%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

55mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Ricotta & Spinach

A typical serving 1 cup of Ravioli, Ricotta & Spinach (90 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Ricotta & Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (90 grams) of Ravioli, Ricotta & Spinach contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Ricotta & Spinach depends on the ingredients exists in it. On average, 1 cup of Ravioli, Ricotta & Spinach (about 90 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 90 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 90 grams) contains about 50 grams of carbohydrates.

Ravioli, Ricotta & Spinach contains approximately 4 grams of fiber in 1 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup Ravioli, Ricotta & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.