Roasted Garlic and Cheese Risotto

Priano

12.67

% from protein

66.97

% from carbs

66.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
110
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.8 g
3.8%
Cholesterol 2.5 mg
0.8%
Sodium, Na 270 mg
11.7%
Total Carbohydrates 18.5 g
6.7%
Fiber 0.5 g
1.8%
Sugars 1.5 g
3%
Protein 3.5 g
7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 65 mg
Iron 0.2 mg

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Roasted Garlic and Cheese Risotto Nutrients FAQs

Nutrients

What is the calorie content of Roasted Garlic and Cheese Risotto?

A typical serving 2 oz (57 grams) of Roasted Garlic and Cheese Risotto contains approximately 220 calories.

You can check the exact calorie content by logging Roasted Garlic and Cheese Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Garlic and Cheese Risotto have?

The amount of fat in Roasted Garlic and Cheese Risotto depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Roasted Garlic and Cheese Risotto contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Garlic and Cheese Risotto have?

The protein content in Roasted Garlic and Cheese Risotto depends on the ingredients exists in it. On average, 2 oz (57 grams) of Roasted Garlic and Cheese Risotto contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Garlic and Cheese Risotto, Download Nutribit app for healthier you!

How much sugar does a Roasted Garlic and Cheese Risotto have?

On average, 2 oz (57 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic and Cheese Risotto.

How Much carbohydrates (carbs) is in Roasted Garlic and Cheese Risotto?

The amount of carbohydrates (carbs) in Roasted Garlic and Cheese Risotto depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Garlic and Cheese Risotto.

How Much Fiber is in Roasted Garlic and Cheese Risotto?

Roasted Garlic and Cheese Risotto contains approximately 1 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic and Cheese Risotto for healthier you!

What vitamins and minerals are in a Roasted Garlic and Cheese Risotto?

Roasted Garlic and Cheese Risotto contains following minerals:

  • Roasted Garlic and Cheese Risotto has 130mg of Calcium.
  • Roasted Garlic and Cheese Risotto has 540mg of Sodium, Na.
  • Roasted Garlic and Cheese Risotto has 0.36mg of Iron.

General

Does Roasted Garlic and Cheese Risotto contain caffeine?

Roasted Garlic and Cheese Risotto does not contain any caffeine.

Does Roasted Garlic and Cheese Risotto contain alcohol?

Roasted Garlic and Cheese Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Garlic and Cheese Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic and Cheese Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Garlic and Cheese Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Garlic and Cheese Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic and Cheese Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Garlic and Cheese Risotto for free?

Yes! Since Roasted Garlic and Cheese Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Garlic and Cheese Risotto with water tracking feature?

Nutribit automatically calculates the water content of Roasted Garlic and Cheese Risotto and adds it to your daily hydration log. Simply log Roasted Garlic and Cheese Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Garlic and Cheese Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic and Cheese Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Garlic and Cheese Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Garlic and Cheese Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Garlic and Cheese Risotto

Sodium, Na in Roasted Garlic and Cheese Risotto supports fluid balance.

Maintains Fluid Balance in Roasted Garlic and Cheese Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Garlic and Cheese Risotto supports nerve function.

Supports Nerve Function in Roasted Garlic and Cheese Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Garlic and Cheese Risotto helps regulate blood pressure.

Regulates Blood Pressure in Roasted Garlic and Cheese Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Garlic and Cheese Risotto supports muscle function.

Aids Muscle Function in Roasted Garlic and Cheese Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Garlic and Cheese Risotto aids nutrient absorption.

Improves Nutrient Absorption in Roasted Garlic and Cheese Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Garlic and Cheese Risotto helps balance pH levels.

Balances pH Levels in Roasted Garlic and Cheese Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Garlic and Cheese Risotto supports bone health.

Supports Bone Health in Roasted Garlic and Cheese Risotto helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 2 oz Roasted Garlic and Cheese Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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