Four Cheese Sauce
Priano
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Four Cheese Sauce Nutrients FAQs
Nutrients
- Vitamin A:Four Cheese Sauce has 750 IU of Vitamin A.
- Vitamin C:Four Cheese Sauce has 12 mg of Vitamin C.
- Four Cheese Sauce has 104mg of Calcium.
- Four Cheese Sauce has 460mg of Sodium, Na.
- Four Cheese Sauce has 0.72mg of Iron.
What is the calorie content of Four Cheese Sauce?
A typical serving 0.5 cup (125 grams) of Four Cheese Sauce contains approximately 90 calories.
You can check the exact calorie content by logging Four Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Four Cheese Sauce have?
The amount of fat in Four Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Four Cheese Sauce contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Four Cheese Sauce have?
The protein content in Four Cheese Sauce depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Four Cheese Sauce contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Four Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a Four Cheese Sauce have?
On average, 0.5 cup (125 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese Sauce.
How Much carbohydrates (carbs) is in Four Cheese Sauce?
The amount of carbohydrates (carbs) in Four Cheese Sauce depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Four Cheese Sauce.
How Much Fiber is in Four Cheese Sauce?
Four Cheese Sauce contains approximately 3 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese Sauce for healthier you!
What vitamins and minerals are in a Four Cheese Sauce?
Vitamins in Four Cheese Sauce:
Four Cheese Sauce contains following minerals:
General
Does Four Cheese Sauce contain caffeine?
Four Cheese Sauce does not contain any caffeine.
Does Four Cheese Sauce contain alcohol?
Four Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Four Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Four Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Four Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Four Cheese Sauce for free?
Yes! Since Four Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Four Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of Four Cheese Sauce and adds it to your daily hydration log. Simply log Four Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Four Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Four Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Four Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Four Cheese Sauce
Vitamin A in Four Cheese Sauce supports eye health.
Vitamin A in Four Cheese Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Four Cheese Sauce boosts immune function.
Vitamin A in Four Cheese Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Four Cheese Sauce promotes healthy skin.
Vitamin A in Four Cheese Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Four Cheese Sauce enhances reproductive health.
Vitamin A in Four Cheese Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Four Cheese Sauce supports bone health.
Vitamin A in Four Cheese Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Four Cheese Sauce reduces the risk of certain cancers.
Vitamin A in Four Cheese Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Four Cheese Sauce promotes healthy development during pregnancy.
Vitamin A in Four Cheese Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Four Cheese Sauce maintains healthy mucous membranes.
Vitamin A in Four Cheese Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Four Cheese Sauce improves wound healing.
Vitamin A in Four Cheese Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Four Cheese Sauce may reduce the risk of macular degeneration.
Vitamin A in Four Cheese Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Four Cheese Sauce supports fluid balance.
Maintains Fluid Balance in Four Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Four Cheese Sauce supports nerve function.
Supports Nerve Function in Four Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Four Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Four Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Four Cheese Sauce supports muscle function.
Aids Muscle Function in Four Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Four Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Four Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Four Cheese Sauce helps balance pH levels.
Balances pH Levels in Four Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Four Cheese Sauce supports bone health.
Supports Bone Health in Four Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Four Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.