Spinach Ricotta Tortellini
Priano
12.65
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Spinach Ricotta Tortellini Nutrients FAQs
Nutrients
- Spinach Ricotta Tortellini has 78mg of Calcium.
- Spinach Ricotta Tortellini has 370mg of Sodium, Na.
- Spinach Ricotta Tortellini has 1.08mg of Iron.
What is the calorie content of Spinach Ricotta Tortellini?
A typical serving 0.75 cup dry (65 grams) of Spinach Ricotta Tortellini contains approximately 250 calories.
You can check the exact calorie content by logging Spinach Ricotta Tortellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Ricotta Tortellini have?
The amount of fat in Spinach Ricotta Tortellini depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (65 grams) of Spinach Ricotta Tortellini contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Ricotta Tortellini have?
The protein content in Spinach Ricotta Tortellini depends on the ingredients exists in it. On average, 0.75 cup dry (65 grams) of Spinach Ricotta Tortellini contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Ricotta Tortellini, Download Nutribit app for healthier you!
How much sugar does a Spinach Ricotta Tortellini have?
On average, 0.75 cup dry (65 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Ricotta Tortellini.
How Much carbohydrates (carbs) is in Spinach Ricotta Tortellini?
The amount of carbohydrates (carbs) in Spinach Ricotta Tortellini depends on its serving size and preparation. On average, 0.75 cup dry (65 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Ricotta Tortellini.
How Much Fiber is in Spinach Ricotta Tortellini?
Spinach Ricotta Tortellini contains approximately 2 grams of fiber in 0.75 cup dry (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Ricotta Tortellini for healthier you!
What vitamins and minerals are in a Spinach Ricotta Tortellini?
Spinach Ricotta Tortellini contains following minerals:
General
Does Spinach Ricotta Tortellini contain caffeine?
Spinach Ricotta Tortellini does not contain any caffeine.
Does Spinach Ricotta Tortellini contain alcohol?
Spinach Ricotta Tortellini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Ricotta Tortellini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Ricotta Tortellini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Ricotta Tortellini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Ricotta Tortellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Ricotta Tortellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Ricotta Tortellini for free?
Yes! Since Spinach Ricotta Tortellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Ricotta Tortellini with water tracking feature?
Nutribit automatically calculates the water content of Spinach Ricotta Tortellini and adds it to your daily hydration log. Simply log Spinach Ricotta Tortellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Ricotta Tortellini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Ricotta Tortellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Ricotta Tortellini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Ricotta Tortellini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Ricotta Tortellini
Total Carbohydrates in Spinach Ricotta Tortellini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach Ricotta Tortellini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach Ricotta Tortellini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach Ricotta Tortellini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach Ricotta Tortellini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach Ricotta Tortellini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach Ricotta Tortellini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach Ricotta Tortellini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach Ricotta Tortellini aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach Ricotta Tortellini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach Ricotta Tortellini enhances brain function and helps improve memory and focus.
Glucose from Spinach Ricotta Tortellini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach Ricotta Tortellini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach Ricotta Tortellini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach Ricotta Tortellini promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach Ricotta Tortellini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach Ricotta Tortellini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach Ricotta Tortellini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach Ricotta Tortellini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach Ricotta Tortellini, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach Ricotta Tortellini supports building and repairing tissues.
Builds and repairs tissues in Spinach Ricotta Tortellini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Ricotta Tortellini supports immune function.
Supports immune function in Spinach Ricotta Tortellini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Ricotta Tortellini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Ricotta Tortellini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Ricotta Tortellini provides energy.
Provides energy in Spinach Ricotta Tortellini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Ricotta Tortellini supports muscle growth and strength.
Supports muscle growth and strength in Spinach Ricotta Tortellini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Ricotta Tortellini helps in weight management.
Helps in weight management in Spinach Ricotta Tortellini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Ricotta Tortellini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Ricotta Tortellini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Ricotta Tortellini supports bone health.
Supports bone health in Spinach Ricotta Tortellini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Ricotta Tortellini improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Ricotta Tortellini is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Ricotta Tortellini regulates blood sugar levels.
Regulates blood sugar levels in Spinach Ricotta Tortellini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spinach Ricotta Tortellini supports fluid balance.
Maintains Fluid Balance in Spinach Ricotta Tortellini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Ricotta Tortellini supports nerve function.
Supports Nerve Function in Spinach Ricotta Tortellini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Ricotta Tortellini helps regulate blood pressure.
Regulates Blood Pressure in Spinach Ricotta Tortellini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Ricotta Tortellini supports muscle function.
Aids Muscle Function in Spinach Ricotta Tortellini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Ricotta Tortellini aids nutrient absorption.
Improves Nutrient Absorption in Spinach Ricotta Tortellini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Ricotta Tortellini helps balance pH levels.
Balances pH Levels in Spinach Ricotta Tortellini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Ricotta Tortellini supports bone health.
Supports Bone Health in Spinach Ricotta Tortellini helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.75 cup dry Spinach Ricotta Tortellini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.