Duo Tortellini Fresh Ricotta & Spinach

Olivieri

Total Energy

290

kcal

71.3

% from carbs

14.26

% from protein

14.44

% from fats

In 100 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

300mg

13%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Duo Tortellini Fresh Ricotta & Spinach

A typical serving 0.75 cup of Duo Tortellini Fresh Ricotta & Spinach (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Duo Tortellini Fresh Ricotta & Spinach depends on the ingredients and preparation method. On average, one serving 0.75 cup (100 grams) of Duo Tortellini Fresh Ricotta & Spinach contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Duo Tortellini Fresh Ricotta & Spinach depends on the ingredients exists in it. On average, 0.75 cup of Duo Tortellini Fresh Ricotta & Spinach (about 100 grams) contains approximately 10 grams of protein.

On average, 0.75 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 100 grams) contains about 50 grams of carbohydrates.

Duo Tortellini Fresh Ricotta & Spinach contains approximately 3 grams of fiber in 0.75 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.75 cup Duo Tortellini Fresh Ricotta & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.