Tortellini, Spinach & Ricotta
Fresh Thyme Farmers Market
19.92
% from protein62.84
% from carbs62.84
% from fatNutrition Facts
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Tortellini, Spinach & Ricotta Nutrients FAQs
Nutrients
- Vitamin D:Tortellini, Spinach & Ricotta has 8 IU of Vitamin D.
- Tortellini, Spinach & Ricotta has 180mg of Calcium.
- Tortellini, Spinach & Ricotta has 400mg of Sodium, Na.
- Tortellini, Spinach & Ricotta has 250mg of Potassium, K.
- Tortellini, Spinach & Ricotta has 2.2mg of Iron.
What is the calorie content of Tortellini, Spinach & Ricotta?
A typical serving 3.4 oz (95 grams) of Tortellini, Spinach & Ricotta contains approximately 250 calories.
You can check the exact calorie content by logging Tortellini, Spinach & Ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortellini, Spinach & Ricotta have?
The amount of fat in Tortellini, Spinach & Ricotta depends on the ingredients and preparation method. On average, one serving 3.4 oz (95 grams) of Tortellini, Spinach & Ricotta contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortellini, Spinach & Ricotta have?
The protein content in Tortellini, Spinach & Ricotta depends on the ingredients exists in it. On average, 3.4 oz (95 grams) of Tortellini, Spinach & Ricotta contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tortellini, Spinach & Ricotta, Download Nutribit app for healthier you!
How much sugar does a Tortellini, Spinach & Ricotta have?
On average, 3.4 oz (95 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini, Spinach & Ricotta.
How Much carbohydrates (carbs) is in Tortellini, Spinach & Ricotta?
The amount of carbohydrates (carbs) in Tortellini, Spinach & Ricotta depends on its serving size and preparation. On average, 3.4 oz (95 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortellini, Spinach & Ricotta.
How Much Fiber is in Tortellini, Spinach & Ricotta?
Tortellini, Spinach & Ricotta contains approximately 1 grams of fiber in 3.4 oz (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini, Spinach & Ricotta for healthier you!
What vitamins and minerals are in a Tortellini, Spinach & Ricotta?
Vitamins in Tortellini, Spinach & Ricotta:
Tortellini, Spinach & Ricotta contains following minerals:
General
Does Tortellini, Spinach & Ricotta contain caffeine?
Tortellini, Spinach & Ricotta does not contain any caffeine.
Does Tortellini, Spinach & Ricotta contain alcohol?
Tortellini, Spinach & Ricotta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortellini, Spinach & Ricotta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini, Spinach & Ricotta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortellini, Spinach & Ricotta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortellini, Spinach & Ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini, Spinach & Ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortellini, Spinach & Ricotta for free?
Yes absolutely, Since Tortellini, Spinach & Ricotta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortellini, Spinach & Ricotta with water tracking feature?
Tortellini, Spinach & Ricotta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tortellini, Spinach & Ricotta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortellini, Spinach & Ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortellini, Spinach & Ricotta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortellini, Spinach & Ricotta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortellini, Spinach & Ricotta
Protein in Tortellini, Spinach & Ricotta supports building and repairing tissues.
Builds and repairs tissues in Tortellini, Spinach & Ricotta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortellini, Spinach & Ricotta supports immune function.
Supports immune function in Tortellini, Spinach & Ricotta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortellini, Spinach & Ricotta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortellini, Spinach & Ricotta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortellini, Spinach & Ricotta provides energy.
Provides energy in Tortellini, Spinach & Ricotta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortellini, Spinach & Ricotta supports muscle growth and strength.
Supports muscle growth and strength in Tortellini, Spinach & Ricotta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortellini, Spinach & Ricotta helps in weight management.
Helps in weight management in Tortellini, Spinach & Ricotta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortellini, Spinach & Ricotta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortellini, Spinach & Ricotta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortellini, Spinach & Ricotta supports bone health.
Supports bone health in Tortellini, Spinach & Ricotta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortellini, Spinach & Ricotta improves skin, hair, and nails.
Improves skin, hair, and nails in Tortellini, Spinach & Ricotta is essential for the health and growth of hair, skin, and nails.
Protein in Tortellini, Spinach & Ricotta regulates blood sugar levels.
Regulates blood sugar levels in Tortellini, Spinach & Ricotta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tortellini, Spinach & Ricotta supports bone health.
Calcium in Tortellini, Spinach & Ricotta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tortellini, Spinach & Ricotta supports muscle function.
Calcium in Tortellini, Spinach & Ricotta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tortellini, Spinach & Ricotta supports heart health.
Calcium in Tortellini, Spinach & Ricotta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tortellini, Spinach & Ricotta supports nerve transmission.
Calcium in Tortellini, Spinach & Ricotta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tortellini, Spinach & Ricotta supports blood clotting.
Calcium in Tortellini, Spinach & Ricotta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tortellini, Spinach & Ricotta supports hormonal secretion.
Calcium in Tortellini, Spinach & Ricotta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tortellini, Spinach & Ricotta supports weight management.
Calcium in Tortellini, Spinach & Ricotta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tortellini, Spinach & Ricotta supports dental health.
Calcium in Tortellini, Spinach & Ricotta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tortellini, Spinach & Ricotta supports blood pressure regulation.
Calcium in Tortellini, Spinach & Ricotta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tortellini, Spinach & Ricotta supports fluid balance.
Maintains Fluid Balance in Tortellini, Spinach & Ricotta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortellini, Spinach & Ricotta supports nerve function.
Supports Nerve Function in Tortellini, Spinach & Ricotta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortellini, Spinach & Ricotta helps regulate blood pressure.
Regulates Blood Pressure in Tortellini, Spinach & Ricotta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortellini, Spinach & Ricotta supports muscle function.
Aids Muscle Function in Tortellini, Spinach & Ricotta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortellini, Spinach & Ricotta aids nutrient absorption.
Improves Nutrient Absorption in Tortellini, Spinach & Ricotta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortellini, Spinach & Ricotta helps balance pH levels.
Balances pH Levels in Tortellini, Spinach & Ricotta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortellini, Spinach & Ricotta supports bone health.
Supports Bone Health in Tortellini, Spinach & Ricotta helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 3.4 oz Tortellini, Spinach & Ricotta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.