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Garlic Toast, 5 Cheese

First Street

150

kcal Energy

41%

% from carbs

12.8%

% from protein

46.2%

% from fats

In 46 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 280 mg
12.2%
Potassium, K 50 mg
1.1%
Total Carbohydrates 16 g
5.8%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 5 g
10%
Iron 1.1 mg
6.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 80 mg
Iron, Fe 1.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Toast, 5 Cheese

Nutrients

What is the calorie content of Garlic Toast, 5 Cheese?

A typical serving 1 slice of Garlic Toast, 5 Cheese (46 grams) contains approximately 150 calories. You can check the exact calorie content by logging Garlic Toast, 5 Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Toast, 5 Cheese have?

The amount of fat in Garlic Toast, 5 Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (46 grams) of Garlic Toast, 5 Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Toast, 5 Cheese have?

The protein content in Garlic Toast, 5 Cheese depends on the ingredients exists in it. On average, 1 slice of Garlic Toast, 5 Cheese (about 46 grams) contains approximately 5 grams of protein.

Is Garlic Toast, 5 Cheese a good source of protein?

The protein content in Garlic Toast, 5 Cheese depends on the ingredients exists in it. On average, 1 slice of Garlic Toast, 5 Cheese (about 46 grams) contains approximately 5 grams of protein.

How much sugar does a Garlic Toast, 5 Cheese have?

On average, 1 slice (about 46 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garlic Toast, 5 Cheese contain added sugar?

On average, 1 slice (about 46 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garlic Toast, 5 Cheese?

On average, 1 slice (about 46 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Garlic Toast, 5 Cheese?

Garlic Toast, 5 Cheese contains approximately 0.5 grams of fiber in 1 slice (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garlic Toast, 5 Cheese?

Garlic Toast, 5 Cheese contains approximately 0.5 grams of fiber in 1 slice (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garlic Toast, 5 Cheese suitable for vegans?

Garlic Toast, 5 Cheese contains approximately 0.5 grams of fiber in 1 slice (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Toast, 5 Cheese contain caffeine?

Garlic Toast, 5 Cheese contains approximately 0.5 grams of fiber in 1 slice (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Toast, 5 Cheese contain alcohol?

Garlic Toast, 5 Cheese contains approximately 0.5 grams of fiber in 1 slice (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garlic Toast, 5 Cheese healthier?

Garlic Toast, 5 Cheese contains approximately 0.5 grams of fiber in 1 slice (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garlic Toast, 5 Cheese in Nutribit?

Garlic Toast, 5 Cheese contains approximately 0.5 grams of fiber in 1 slice (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garlic Toast, 5 Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Toast, 5 Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Toast, 5 Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Toast, 5 Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Toast, 5 Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Toast, 5 Cheese for free?

Yes! Since Garlic Toast, 5 Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Toast, 5 Cheese with water tracking feature?

Nutribit automatically calculates the water content of Garlic Toast, 5 Cheese and adds it to your daily hydration log. Simply log Garlic Toast, 5 Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Toast, 5 Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Toast, 5 Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Toast, 5 Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Toast, 5 Cheese data can be accessed offline in the Nutribit app anytime anywhere!