Medium Ravioli, Cheese

First Street

18.72

% from protein

69.79

% from carbs

69.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.6 g(14g)
Amount per serving
Calories
24
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.1 g
0.5%
Cholesterol 3 mg
1%
Sodium, Na 29 mg
1.3%
Potassium, K 14.3 mg
0.3%
Total Carbohydrates 4.1 g
1.5%
Fiber 0.3 g
1.1%
Protein 1.1 g
2.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 9.9 mg
Iron 0.1 mg
Sugars, added 0 g

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Medium Ravioli, Cheese Nutrients FAQs

Nutrients

What is the calorie content of Medium Ravioli, Cheese?

A typical serving 10 pieces (136 grams) of Medium Ravioli, Cheese contains approximately 240 calories.

You can check the exact calorie content by logging Medium Ravioli, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Ravioli, Cheese have?

The amount of fat in Medium Ravioli, Cheese depends on the ingredients and preparation method. On average, one serving 10 pieces (136 grams) of Medium Ravioli, Cheese contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Ravioli, Cheese have?

The protein content in Medium Ravioli, Cheese depends on the ingredients exists in it. On average, 10 pieces (136 grams) of Medium Ravioli, Cheese contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Ravioli, Cheese, Download Nutribit app for healthier you!

How much sugar does a Medium Ravioli, Cheese have?

On average, 10 pieces (136 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Ravioli, Cheese.

How Much carbohydrates (carbs) is in Medium Ravioli, Cheese?

The amount of carbohydrates (carbs) in Medium Ravioli, Cheese depends on its serving size and preparation. On average, 10 pieces (136 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Ravioli, Cheese.

How Much Fiber is in Medium Ravioli, Cheese?

Medium Ravioli, Cheese contains approximately 3 grams of fiber in 10 pieces (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Ravioli, Cheese for healthier you!

What vitamins and minerals are in a Medium Ravioli, Cheese?

Medium Ravioli, Cheese contains following minerals:

  • Medium Ravioli, Cheese has 99mg of Calcium.
  • Medium Ravioli, Cheese has 290mg of Sodium, Na.
  • Medium Ravioli, Cheese has 143mg of Potassium, K.
  • Medium Ravioli, Cheese has 1mg of Iron.

General

Does Medium Ravioli, Cheese contain caffeine?

Medium Ravioli, Cheese does not contain any caffeine.

Does Medium Ravioli, Cheese contain alcohol?

Medium Ravioli, Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Ravioli, Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Ravioli, Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Ravioli, Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Ravioli, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Ravioli, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Ravioli, Cheese for free?

Yes absolutely, Since Medium Ravioli, Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Ravioli, Cheese with water tracking feature?

Medium Ravioli, Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Medium Ravioli, Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Ravioli, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Ravioli, Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Ravioli, Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Ravioli, Cheese

Protein in Medium Ravioli, Cheese supports building and repairing tissues.

Builds and repairs tissues in Medium Ravioli, Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Medium Ravioli, Cheese supports immune function.

Supports immune function in Medium Ravioli, Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Medium Ravioli, Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Medium Ravioli, Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Medium Ravioli, Cheese provides energy.

Provides energy in Medium Ravioli, Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Medium Ravioli, Cheese supports muscle growth and strength.

Supports muscle growth and strength in Medium Ravioli, Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Medium Ravioli, Cheese helps in weight management.

Helps in weight management in Medium Ravioli, Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Medium Ravioli, Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Medium Ravioli, Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Medium Ravioli, Cheese supports bone health.

Supports bone health in Medium Ravioli, Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Medium Ravioli, Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Medium Ravioli, Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Medium Ravioli, Cheese regulates blood sugar levels.

Regulates blood sugar levels in Medium Ravioli, Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 10 pieces Medium Ravioli, Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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