Parmesan, Shredded Cheese
First Street
37.38
% from protein3.74
% from carbs3.74
% from fatNutrition Facts
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Parmesan, Shredded Cheese Nutrients FAQs
Nutrients
- Parmesan, Shredded Cheese has 325mg of Calcium.
- Parmesan, Shredded Cheese has 390mg of Sodium, Na.
What is the calorie content of Parmesan, Shredded Cheese?
A typical serving 0.25 cup (28 grams) of Parmesan, Shredded Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Parmesan, Shredded Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan, Shredded Cheese have?
The amount of fat in Parmesan, Shredded Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Parmesan, Shredded Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan, Shredded Cheese have?
The protein content in Parmesan, Shredded Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Parmesan, Shredded Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan, Shredded Cheese, Download Nutribit app for healthier you!
How much sugar does a Parmesan, Shredded Cheese have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan, Shredded Cheese.
How Much carbohydrates (carbs) is in Parmesan, Shredded Cheese?
The amount of carbohydrates (carbs) in Parmesan, Shredded Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan, Shredded Cheese.
How Much Fiber is in Parmesan, Shredded Cheese?
Parmesan, Shredded Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan, Shredded Cheese for healthier you!
What vitamins and minerals are in a Parmesan, Shredded Cheese?
Parmesan, Shredded Cheese contains following minerals:
General
Does Parmesan, Shredded Cheese contain caffeine?
Parmesan, Shredded Cheese does not contain any caffeine.
Does Parmesan, Shredded Cheese contain alcohol?
Parmesan, Shredded Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan, Shredded Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan, Shredded Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan, Shredded Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan, Shredded Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan, Shredded Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan, Shredded Cheese for free?
Yes absolutely, Since Parmesan, Shredded Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan, Shredded Cheese with water tracking feature?
Parmesan, Shredded Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Parmesan, Shredded Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan, Shredded Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan, Shredded Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan, Shredded Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan, Shredded Cheese
Protein in Parmesan, Shredded Cheese supports building and repairing tissues.
Builds and repairs tissues in Parmesan, Shredded Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan, Shredded Cheese supports immune function.
Supports immune function in Parmesan, Shredded Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan, Shredded Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan, Shredded Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan, Shredded Cheese provides energy.
Provides energy in Parmesan, Shredded Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan, Shredded Cheese supports muscle growth and strength.
Supports muscle growth and strength in Parmesan, Shredded Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan, Shredded Cheese helps in weight management.
Helps in weight management in Parmesan, Shredded Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan, Shredded Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan, Shredded Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan, Shredded Cheese supports bone health.
Supports bone health in Parmesan, Shredded Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan, Shredded Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan, Shredded Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan, Shredded Cheese regulates blood sugar levels.
Regulates blood sugar levels in Parmesan, Shredded Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parmesan, Shredded Cheese supports bone health.
Calcium in Parmesan, Shredded Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parmesan, Shredded Cheese supports muscle function.
Calcium in Parmesan, Shredded Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parmesan, Shredded Cheese supports heart health.
Calcium in Parmesan, Shredded Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parmesan, Shredded Cheese supports nerve transmission.
Calcium in Parmesan, Shredded Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parmesan, Shredded Cheese supports blood clotting.
Calcium in Parmesan, Shredded Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parmesan, Shredded Cheese supports hormonal secretion.
Calcium in Parmesan, Shredded Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parmesan, Shredded Cheese supports weight management.
Calcium in Parmesan, Shredded Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parmesan, Shredded Cheese supports dental health.
Calcium in Parmesan, Shredded Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parmesan, Shredded Cheese supports blood pressure regulation.
Calcium in Parmesan, Shredded Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Parmesan, Shredded Cheese supports fluid balance.
Maintains Fluid Balance in Parmesan, Shredded Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan, Shredded Cheese supports nerve function.
Supports Nerve Function in Parmesan, Shredded Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan, Shredded Cheese helps regulate blood pressure.
Regulates Blood Pressure in Parmesan, Shredded Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan, Shredded Cheese supports muscle function.
Aids Muscle Function in Parmesan, Shredded Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan, Shredded Cheese aids nutrient absorption.
Improves Nutrient Absorption in Parmesan, Shredded Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan, Shredded Cheese helps balance pH levels.
Balances pH Levels in Parmesan, Shredded Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan, Shredded Cheese supports bone health.
Supports Bone Health in Parmesan, Shredded Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Parmesan, Shredded Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.