Ham & Water Product, Sliced

First Street

38.1

% from protein

19.05

% from carbs

19.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Cholesterol 15 mg
5%
Sodium, Na 480 mg
20.9%
Potassium, K 94 mg
2%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 1 g

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Ham & Water Product, Sliced Nutrients FAQs

Nutrients

What is the calorie content of Ham & Water Product, Sliced?

A typical serving 1 slice (38 grams) of Ham & Water Product, Sliced contains approximately 45 calories.

You can check the exact calorie content by logging Ham & Water Product, Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Water Product, Sliced have?

The amount of fat in Ham & Water Product, Sliced depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Ham & Water Product, Sliced contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Water Product, Sliced have?

The protein content in Ham & Water Product, Sliced depends on the ingredients exists in it. On average, 1 slice (38 grams) of Ham & Water Product, Sliced contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ham & Water Product, Sliced, Download Nutribit app for healthier you!

How much sugar does a Ham & Water Product, Sliced have?

On average, 1 slice (38 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Water Product, Sliced.

How Much carbohydrates (carbs) is in Ham & Water Product, Sliced?

The amount of carbohydrates (carbs) in Ham & Water Product, Sliced depends on its serving size and preparation. On average, 1 slice (38 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham & Water Product, Sliced.

How Much Fiber is in Ham & Water Product, Sliced?

Ham & Water Product, Sliced contains approximately 0 grams of fiber in 1 slice (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Water Product, Sliced for healthier you!

What vitamins and minerals are in a Ham & Water Product, Sliced?

Ham & Water Product, Sliced contains following minerals:

  • Ham & Water Product, Sliced has 480mg of Sodium, Na.
  • Ham & Water Product, Sliced has 94mg of Potassium, K.

General

Does Ham & Water Product, Sliced contain caffeine?

Ham & Water Product, Sliced does not contain any caffeine.

Does Ham & Water Product, Sliced contain alcohol?

Ham & Water Product, Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham & Water Product, Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Water Product, Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Water Product, Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Water Product, Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Water Product, Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Water Product, Sliced for free?

Yes! Since Ham & Water Product, Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Water Product, Sliced with water tracking feature?

Nutribit automatically calculates the water content of Ham & Water Product, Sliced and adds it to your daily hydration log. Simply log Ham & Water Product, Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Water Product, Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Water Product, Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Water Product, Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Water Product, Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham & Water Product, Sliced

Sodium, Na in Ham & Water Product, Sliced supports fluid balance.

Maintains Fluid Balance in Ham & Water Product, Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham & Water Product, Sliced supports nerve function.

Supports Nerve Function in Ham & Water Product, Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham & Water Product, Sliced helps regulate blood pressure.

Regulates Blood Pressure in Ham & Water Product, Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham & Water Product, Sliced supports muscle function.

Aids Muscle Function in Ham & Water Product, Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham & Water Product, Sliced aids nutrient absorption.

Improves Nutrient Absorption in Ham & Water Product, Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham & Water Product, Sliced helps balance pH levels.

Balances pH Levels in Ham & Water Product, Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham & Water Product, Sliced supports bone health.

Supports Bone Health in Ham & Water Product, Sliced helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 1 slice Ham & Water Product, Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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