Cooked Ham & Water Product
Farmland
48.48
% from protein24.24
% from carbs24.24
% from fatNutrition Facts
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Cooked Ham & Water Product Nutrients FAQs
Nutrients
- Cooked Ham & Water Product has 350mg of Sodium, Na.
What is the calorie content of Cooked Ham & Water Product?
A typical serving 1 slice (28 grams) of Cooked Ham & Water Product contains approximately 30 calories.
You can check the exact calorie content by logging Cooked Ham & Water Product in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Ham & Water Product have?
The amount of fat in Cooked Ham & Water Product depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Cooked Ham & Water Product contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Ham & Water Product have?
The protein content in Cooked Ham & Water Product depends on the ingredients exists in it. On average, 1 slice (28 grams) of Cooked Ham & Water Product contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Ham & Water Product, Download Nutribit app for healthier you!
How much sugar does a Cooked Ham & Water Product have?
On average, 1 slice (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Ham & Water Product.
How Much carbohydrates (carbs) is in Cooked Ham & Water Product?
The amount of carbohydrates (carbs) in Cooked Ham & Water Product depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Ham & Water Product.
How Much Fiber is in Cooked Ham & Water Product?
Cooked Ham & Water Product contains approximately 0 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Ham & Water Product for healthier you!
What vitamins and minerals are in a Cooked Ham & Water Product?
Cooked Ham & Water Product contains following minerals:
General
Does Cooked Ham & Water Product contain caffeine?
Cooked Ham & Water Product does not contain any caffeine.
Does Cooked Ham & Water Product contain alcohol?
Cooked Ham & Water Product does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Ham & Water Product?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Ham & Water Product and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Ham & Water Product quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Ham & Water Product in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Ham & Water Product and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Ham & Water Product for free?
Yes! Since Cooked Ham & Water Product contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Ham & Water Product with water tracking feature?
Nutribit automatically calculates the water content of Cooked Ham & Water Product and adds it to your daily hydration log. Simply log Cooked Ham & Water Product in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked Ham & Water Product as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Ham & Water Product and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Ham & Water Product nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Ham & Water Product data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Ham & Water Product
Sodium, Na in Cooked Ham & Water Product supports fluid balance.
Maintains Fluid Balance in Cooked Ham & Water Product helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cooked Ham & Water Product supports nerve function.
Supports Nerve Function in Cooked Ham & Water Product helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cooked Ham & Water Product helps regulate blood pressure.
Regulates Blood Pressure in Cooked Ham & Water Product helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cooked Ham & Water Product supports muscle function.
Aids Muscle Function in Cooked Ham & Water Product helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cooked Ham & Water Product aids nutrient absorption.
Improves Nutrient Absorption in Cooked Ham & Water Product assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cooked Ham & Water Product helps balance pH levels.
Balances pH Levels in Cooked Ham & Water Product helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cooked Ham & Water Product supports bone health.
Supports Bone Health in Cooked Ham & Water Product helps retain calcium and prevent the loss of bone density over time.
How to burn 30 calories?
The amount of exercise required to burn off 1 slice Cooked Ham & Water Product
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.