Sliced Cooked Ham & Water Product
American Choice
48.28
% from protein20.69
% from carbs20.69
% from fatNutrition Facts
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Sliced Cooked Ham & Water Product Nutrients FAQs
Nutrients
- Sliced Cooked Ham & Water Product has 26mg of Calcium.
- Sliced Cooked Ham & Water Product has 710mg of Sodium, Na.
What is the calorie content of Sliced Cooked Ham & Water Product?
A typical serving 2 oz (56 grams) of Sliced Cooked Ham & Water Product contains approximately 70 calories.
You can check the exact calorie content by logging Sliced Cooked Ham & Water Product in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Cooked Ham & Water Product have?
The amount of fat in Sliced Cooked Ham & Water Product depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Sliced Cooked Ham & Water Product contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Cooked Ham & Water Product have?
The protein content in Sliced Cooked Ham & Water Product depends on the ingredients exists in it. On average, 2 oz (56 grams) of Sliced Cooked Ham & Water Product contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Cooked Ham & Water Product, Download Nutribit app for healthier you!
How much sugar does a Sliced Cooked Ham & Water Product have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Cooked Ham & Water Product.
How Much carbohydrates (carbs) is in Sliced Cooked Ham & Water Product?
The amount of carbohydrates (carbs) in Sliced Cooked Ham & Water Product depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Cooked Ham & Water Product.
How Much Fiber is in Sliced Cooked Ham & Water Product?
Sliced Cooked Ham & Water Product contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Cooked Ham & Water Product for healthier you!
What vitamins and minerals are in a Sliced Cooked Ham & Water Product?
Sliced Cooked Ham & Water Product contains following minerals:
General
Does Sliced Cooked Ham & Water Product contain caffeine?
Sliced Cooked Ham & Water Product does not contain any caffeine.
Does Sliced Cooked Ham & Water Product contain alcohol?
Sliced Cooked Ham & Water Product does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Cooked Ham & Water Product?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Cooked Ham & Water Product and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Cooked Ham & Water Product quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Cooked Ham & Water Product in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Cooked Ham & Water Product and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Cooked Ham & Water Product for free?
Yes! Since Sliced Cooked Ham & Water Product contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Cooked Ham & Water Product with water tracking feature?
Nutribit automatically calculates the water content of Sliced Cooked Ham & Water Product and adds it to your daily hydration log. Simply log Sliced Cooked Ham & Water Product in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Cooked Ham & Water Product as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Cooked Ham & Water Product and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Cooked Ham & Water Product nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Cooked Ham & Water Product data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Cooked Ham & Water Product
Sodium, Na in Sliced Cooked Ham & Water Product supports fluid balance.
Maintains Fluid Balance in Sliced Cooked Ham & Water Product helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliced Cooked Ham & Water Product supports nerve function.
Supports Nerve Function in Sliced Cooked Ham & Water Product helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliced Cooked Ham & Water Product helps regulate blood pressure.
Regulates Blood Pressure in Sliced Cooked Ham & Water Product helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliced Cooked Ham & Water Product supports muscle function.
Aids Muscle Function in Sliced Cooked Ham & Water Product helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliced Cooked Ham & Water Product aids nutrient absorption.
Improves Nutrient Absorption in Sliced Cooked Ham & Water Product assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliced Cooked Ham & Water Product helps balance pH levels.
Balances pH Levels in Sliced Cooked Ham & Water Product helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliced Cooked Ham & Water Product supports bone health.
Supports Bone Health in Sliced Cooked Ham & Water Product helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Sliced Cooked Ham & Water Product
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.