Cheese, Parmesan, Shredded
Publix
32.14
% from protein3.57
% from carbs3.57
% from fatNutrition Facts
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Cheese, Parmesan, Shredded Nutrients FAQs
Nutrients
- Cheese, Parmesan, Shredded has 260mg of Calcium.
- Cheese, Parmesan, Shredded has 360mg of Sodium, Na.
What is the calorie content of Cheese, Parmesan, Shredded?
A typical serving 1 oz (28 grams) of Cheese, Parmesan, Shredded contains approximately 110 calories.
You can check the exact calorie content by logging Cheese, Parmesan, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Parmesan, Shredded have?
The amount of fat in Cheese, Parmesan, Shredded depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Parmesan, Shredded contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Parmesan, Shredded have?
The protein content in Cheese, Parmesan, Shredded depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Parmesan, Shredded contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Parmesan, Shredded, Download Nutribit app for healthier you!
How much sugar does a Cheese, Parmesan, Shredded have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Parmesan, Shredded.
How Much carbohydrates (carbs) is in Cheese, Parmesan, Shredded?
The amount of carbohydrates (carbs) in Cheese, Parmesan, Shredded depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Parmesan, Shredded.
How Much Fiber is in Cheese, Parmesan, Shredded?
Cheese, Parmesan, Shredded contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Parmesan, Shredded for healthier you!
What vitamins and minerals are in a Cheese, Parmesan, Shredded?
Cheese, Parmesan, Shredded contains following minerals:
General
Does Cheese, Parmesan, Shredded contain caffeine?
Cheese, Parmesan, Shredded does not contain any caffeine.
Does Cheese, Parmesan, Shredded contain alcohol?
Cheese, Parmesan, Shredded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Parmesan, Shredded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Parmesan, Shredded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Parmesan, Shredded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Parmesan, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Parmesan, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Parmesan, Shredded for free?
Yes absolutely, Since Cheese, Parmesan, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Parmesan, Shredded with water tracking feature?
Cheese, Parmesan, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Parmesan, Shredded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Parmesan, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Parmesan, Shredded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Parmesan, Shredded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Parmesan, Shredded
Protein in Cheese, Parmesan, Shredded supports building and repairing tissues.
Builds and repairs tissues in Cheese, Parmesan, Shredded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese, Parmesan, Shredded supports immune function.
Supports immune function in Cheese, Parmesan, Shredded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese, Parmesan, Shredded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese, Parmesan, Shredded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese, Parmesan, Shredded provides energy.
Provides energy in Cheese, Parmesan, Shredded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese, Parmesan, Shredded supports muscle growth and strength.
Supports muscle growth and strength in Cheese, Parmesan, Shredded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese, Parmesan, Shredded helps in weight management.
Helps in weight management in Cheese, Parmesan, Shredded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese, Parmesan, Shredded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese, Parmesan, Shredded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese, Parmesan, Shredded supports bone health.
Supports bone health in Cheese, Parmesan, Shredded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese, Parmesan, Shredded improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese, Parmesan, Shredded is essential for the health and growth of hair, skin, and nails.
Protein in Cheese, Parmesan, Shredded regulates blood sugar levels.
Regulates blood sugar levels in Cheese, Parmesan, Shredded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese, Parmesan, Shredded supports bone health.
Calcium in Cheese, Parmesan, Shredded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Parmesan, Shredded supports muscle function.
Calcium in Cheese, Parmesan, Shredded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Parmesan, Shredded supports heart health.
Calcium in Cheese, Parmesan, Shredded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Parmesan, Shredded supports nerve transmission.
Calcium in Cheese, Parmesan, Shredded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Parmesan, Shredded supports blood clotting.
Calcium in Cheese, Parmesan, Shredded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Parmesan, Shredded supports hormonal secretion.
Calcium in Cheese, Parmesan, Shredded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Parmesan, Shredded supports weight management.
Calcium in Cheese, Parmesan, Shredded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Parmesan, Shredded supports dental health.
Calcium in Cheese, Parmesan, Shredded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Parmesan, Shredded supports blood pressure regulation.
Calcium in Cheese, Parmesan, Shredded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese, Parmesan, Shredded supports fluid balance.
Maintains Fluid Balance in Cheese, Parmesan, Shredded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese, Parmesan, Shredded supports nerve function.
Supports Nerve Function in Cheese, Parmesan, Shredded helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese, Parmesan, Shredded helps regulate blood pressure.
Regulates Blood Pressure in Cheese, Parmesan, Shredded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese, Parmesan, Shredded supports muscle function.
Aids Muscle Function in Cheese, Parmesan, Shredded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese, Parmesan, Shredded aids nutrient absorption.
Improves Nutrient Absorption in Cheese, Parmesan, Shredded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese, Parmesan, Shredded helps balance pH levels.
Balances pH Levels in Cheese, Parmesan, Shredded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese, Parmesan, Shredded supports bone health.
Supports Bone Health in Cheese, Parmesan, Shredded helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Cheese, Parmesan, Shredded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.