Blue Berries
The Fresh Market
4.94
% from protein83.95
% from carbs83.95
% from fatNutrition Facts
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Blue Berries Nutrients FAQs
Nutrients
- Vitamin C:Blue Berries has 3.6 mg of Vitamin C.
What is the calorie content of Blue Berries?
A typical serving 1 cup (140 grams) of Blue Berries contains approximately 80 calories.
You can check the exact calorie content by logging Blue Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Berries have?
The amount of fat in Blue Berries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Blue Berries contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Berries have?
The protein content in Blue Berries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Blue Berries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Berries, Download Nutribit app for healthier you!
How much sugar does a Blue Berries have?
On average, 1 cup (140 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Berries.
How Much carbohydrates (carbs) is in Blue Berries?
The amount of carbohydrates (carbs) in Blue Berries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Berries.
How Much Fiber is in Blue Berries?
Blue Berries contains approximately 4 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Berries for healthier you!
What vitamins and minerals are in a Blue Berries?
Vitamins in Blue Berries:
General
Does Blue Berries contain caffeine?
Blue Berries does not contain any caffeine.
Does Blue Berries contain alcohol?
Blue Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Berries for free?
Yes! Since Blue Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Berries with water tracking feature?
Nutribit automatically calculates the water content of Blue Berries and adds it to your daily hydration log. Simply log Blue Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blue Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Berries
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Blue Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.