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Berries, Mixed, Frozen

The Fresh Market

80

kcal Energy

88.9%

% from carbs

5.2%

% from protein

5.9%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
80

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 17 g
6.2%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 27 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berries, Mixed, Frozen

Nutrients

What is the calorie content of Berries, Mixed, Frozen?

A typical serving 1 cup of Berries, Mixed, Frozen (140 grams) contains approximately 80 calories. You can check the exact calorie content by logging Berries, Mixed, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berries, Mixed, Frozen have?

The amount of fat in Berries, Mixed, Frozen depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Berries, Mixed, Frozen contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berries, Mixed, Frozen have?

The protein content in Berries, Mixed, Frozen depends on the ingredients exists in it. On average, 1 cup of Berries, Mixed, Frozen (about 140 grams) contains approximately 1 grams of protein.

Is Berries, Mixed, Frozen a good source of protein?

The protein content in Berries, Mixed, Frozen depends on the ingredients exists in it. On average, 1 cup of Berries, Mixed, Frozen (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Berries, Mixed, Frozen have?

On average, 1 cup (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berries, Mixed, Frozen contain added sugar?

On average, 1 cup (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berries, Mixed, Frozen?

On average, 1 cup (about 140 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Berries, Mixed, Frozen?

Berries, Mixed, Frozen contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berries, Mixed, Frozen?

Berries, Mixed, Frozen contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berries, Mixed, Frozen suitable for vegans?

Berries, Mixed, Frozen contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berries, Mixed, Frozen contain caffeine?

Berries, Mixed, Frozen contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berries, Mixed, Frozen contain alcohol?

Berries, Mixed, Frozen contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berries, Mixed, Frozen healthier?

Berries, Mixed, Frozen contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berries, Mixed, Frozen in Nutribit?

Berries, Mixed, Frozen contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berries, Mixed, Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berries, Mixed, Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berries, Mixed, Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berries, Mixed, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berries, Mixed, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berries, Mixed, Frozen for free?

Yes! Since Berries, Mixed, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berries, Mixed, Frozen with water tracking feature?

Nutribit automatically calculates the water content of Berries, Mixed, Frozen and adds it to your daily hydration log. Simply log Berries, Mixed, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berries, Mixed, Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berries, Mixed, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berries, Mixed, Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berries, Mixed, Frozen data can be accessed offline in the Nutribit app anytime anywhere!