Cheese Straw, Cheddar

The Fresh Market

14.04

% from protein

28.07

% from carbs

28.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.3 g(3g)
Amount per serving
Calories
17.8
% Daily value*

Total Fat 1.2 g
1.9%

Saturated 0.5 g
2.5%

Cholesterol 2.8 mg
0.9%

Sodium, Na 16.7 mg
0.7%

Total Carbohydrates 1.3 g
0.5%

Protein 0.7 g
1.3%

Vitamin A 33.3 IU

Vitamin C 0 mg

Calcium 21.7 mg

Iron 0.1 mg

Cheese Straw, Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Cheese Straw, Cheddar?

A typical serving 9 straws (30 grams) of Cheese Straw, Cheddar contains approximately 160 calories.

You can check the exact calorie content by logging Cheese Straw, Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Straw, Cheddar have?

The amount of fat in Cheese Straw, Cheddar depends on the ingredients and preparation method. On average, one serving 9 straws (30 grams) of Cheese Straw, Cheddar contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Straw, Cheddar have?

The protein content in Cheese Straw, Cheddar depends on the ingredients exists in it. On average, 9 straws (30 grams) of Cheese Straw, Cheddar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Straw, Cheddar, Download Nutribit app for healthier you!

How much sugar does a Cheese Straw, Cheddar have?

On average, 9 straws (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Straw, Cheddar.

How Much carbohydrates (carbs) is in Cheese Straw, Cheddar?

The amount of carbohydrates (carbs) in Cheese Straw, Cheddar depends on its serving size and preparation. On average, 9 straws (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Straw, Cheddar.

How Much Fiber is in Cheese Straw, Cheddar?

Cheese Straw, Cheddar contains approximately 0 grams of fiber in 9 straws (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Straw, Cheddar for healthier you!

What vitamins and minerals are in a Cheese Straw, Cheddar?

Vitamins in Cheese Straw, Cheddar:

  • Vitamin A:Cheese Straw, Cheddar has 300 IU of Vitamin A.

Cheese Straw, Cheddar contains following minerals:

  • Cheese Straw, Cheddar has 195mg of Calcium.
  • Cheese Straw, Cheddar has 150mg of Sodium, Na.
  • Cheese Straw, Cheddar has 0.72mg of Iron.

General

Does Cheese Straw, Cheddar contain caffeine?

Cheese Straw, Cheddar does not contain any caffeine.

Does Cheese Straw, Cheddar contain alcohol?

Cheese Straw, Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Straw, Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Straw, Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Straw, Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Straw, Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Straw, Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Straw, Cheddar for free?

Yes absolutely, Since Cheese Straw, Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Straw, Cheddar with water tracking feature?

Cheese Straw, Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Straw, Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Straw, Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Straw, Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Straw, Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Straw, Cheddar

Calcium in Cheese Straw, Cheddar supports bone health.

Calcium in Cheese Straw, Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Straw, Cheddar supports muscle function.

Calcium in Cheese Straw, Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Straw, Cheddar supports heart health.

Calcium in Cheese Straw, Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Straw, Cheddar supports nerve transmission.

Calcium in Cheese Straw, Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Straw, Cheddar supports blood clotting.

Calcium in Cheese Straw, Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Straw, Cheddar supports hormonal secretion.

Calcium in Cheese Straw, Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Straw, Cheddar supports weight management.

Calcium in Cheese Straw, Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Straw, Cheddar supports dental health.

Calcium in Cheese Straw, Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Straw, Cheddar supports blood pressure regulation.

Calcium in Cheese Straw, Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 9 straws Cheese Straw, Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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