White Cheddar Organic Popcorn

The Fresh Market

7.59

% from protein

35.44

% from carbs

35.44

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
75
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.8 g
3.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 7 g
2.5%

Fiber 1 g
3.6%

Protein 1.5 g
3%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.2 mg

White Cheddar Organic Popcorn Nutrients FAQs

Nutrients

What is the calorie content of White Cheddar Organic Popcorn?

A typical serving 2 cups (28 grams) of White Cheddar Organic Popcorn contains approximately 150 calories.

You can check the exact calorie content by logging White Cheddar Organic Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheddar Organic Popcorn have?

The amount of fat in White Cheddar Organic Popcorn depends on the ingredients and preparation method. On average, one serving 2 cups (28 grams) of White Cheddar Organic Popcorn contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheddar Organic Popcorn have?

The protein content in White Cheddar Organic Popcorn depends on the ingredients exists in it. On average, 2 cups (28 grams) of White Cheddar Organic Popcorn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from White Cheddar Organic Popcorn, Download Nutribit app for healthier you!

How much sugar does a White Cheddar Organic Popcorn have?

On average, 2 cups (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar Organic Popcorn.

How Much carbohydrates (carbs) is in White Cheddar Organic Popcorn?

The amount of carbohydrates (carbs) in White Cheddar Organic Popcorn depends on its serving size and preparation. On average, 2 cups (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cheddar Organic Popcorn.

How Much Fiber is in White Cheddar Organic Popcorn?

White Cheddar Organic Popcorn contains approximately 2 grams of fiber in 2 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar Organic Popcorn for healthier you!

What vitamins and minerals are in a White Cheddar Organic Popcorn?

Vitamins in White Cheddar Organic Popcorn:

  • Vitamin A:White Cheddar Organic Popcorn has 100 IU of Vitamin A.

White Cheddar Organic Popcorn contains following minerals:

  • White Cheddar Organic Popcorn has 52mg of Calcium.
  • White Cheddar Organic Popcorn has 200mg of Sodium, Na.
  • White Cheddar Organic Popcorn has 0.36mg of Iron.

General

Does White Cheddar Organic Popcorn contain caffeine?

White Cheddar Organic Popcorn does not contain any caffeine.

Does White Cheddar Organic Popcorn contain alcohol?

White Cheddar Organic Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cheddar Organic Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Organic Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheddar Organic Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheddar Organic Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Organic Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheddar Organic Popcorn for free?

Yes absolutely, Since White Cheddar Organic Popcorn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheddar Organic Popcorn with water tracking feature?

White Cheddar Organic Popcorn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Cheddar Organic Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Organic Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheddar Organic Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheddar Organic Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cheddar Organic Popcorn

How to burn 150 calories?

The amount of exercise required to burn off 2 cups White Cheddar Organic Popcorn

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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