Broccoli & Cheddar Quiche

The Fresh Market

Total Energy

400

kcal

27.07

% from carbs

12.03

% from protein

60.9

% from fats

In 136 g

% daily value

Total Fat

27g

41.5%

Saturated

15g

75%

Cholesterol

165mg

55%

Sodium, Na

340mg

14.8%

Potassium, K

180mg

3.8%

Total Carbohydrates

27g

9.8%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

230mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Broccoli & Cheddar Quiche

A typical serving 1 slice of Broccoli & Cheddar Quiche (136 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli & Cheddar Quiche depends on the ingredients and preparation method. On average, one serving 1 slice (136 grams) of Broccoli & Cheddar Quiche contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli & Cheddar Quiche depends on the ingredients exists in it. On average, 1 slice of Broccoli & Cheddar Quiche (about 136 grams) contains approximately 12 grams of protein.

On average, 1 slice (about 136 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 136 grams) contains about 27 grams of carbohydrates.

Broccoli & Cheddar Quiche contains approximately 0.5 grams of fiber in 1 slice (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Quiche Broccoli & Cheddar Cheese

Whole Foods Market

370 kcal

Broccoli and Cheddar Quiche

Les Aliments M&M Food Market

420 kcal

Broccoli Cheddar Quiche 6 Inch

Whole Foods Market

110 kcal

Broccoli Quiche with Cheddar Cheese

Whole Foods Market

330 kcal

Cheddar & Broccoli Quiche

La Terra Fina

390 kcal

Quiche, Cheddar & Broccoli

La Terra Fina

370 kcal

Broccoli Cheddar Quiche

Raley's

400 kcal

Quiche, Broccoli & Cheddar

Kings

230 kcal

Trio Quiche Collection

The Fresh Market

70 kcal

Priscilla's Spinach & Tomato Quiche

The Fresh Market

380 kcal

Broccoli & Cheddar Cheese Quiche

Trader Joe's

460 kcal

Crustless, Broccoli & Cheddar Quiche

ASDA

295 kcal

Quiche, Broccoli and Cheddar

Meal Simple

830 kcal

Broccoli Cheddar Quiche Slice

Grand Traverse Pie Company

560 kcal

Mini Broccoli Cheddar Quiche

Grand Traverse Pie Company

480 kcal

Pie, Broccoli & Cheddar Quiche

Kings

260 kcal

Broccoli and Cheddar Soup

Fresh Foods Market

470 kcal

Soup, Broccoli and Cheddar

Fresh Foods Market

270 kcal

Broccoli Quiche

Common Food

300 kcal

Quiche, Broccoli

ShopRite Kitchen

330 kcal

Quiche, Broccoli with Cheddar Cheese

Whole Foods

280 kcal

Quiche Lorraine & Cheesy Cheddar & Broccoli

La Terra Fina

320 kcal

Aged Cheddar and Broccoli Soup

Fresh Foods Market

250 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 slice Broccoli & Cheddar Quiche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.