Broccoli & Cheddar Quiche
The Fresh Market
12.03
% from protein27.07
% from carbs27.07
% from fatNutrition Facts
More items Like Broccoli & Cheddar Quiche
Quiche Broccoli & Cheddar Cheese
Whole Foods Market
Broccoli and Cheddar Quiche
Les Aliments M&M Food Market
Broccoli Cheddar Quiche 6 Inch
Whole Foods Market
Broccoli Quiche with Cheddar Cheese
Whole Foods Market
Cheddar & Broccoli Quiche
La Terra Fina
Quiche, Cheddar & Broccoli
La Terra Fina
Broccoli Cheddar Quiche
Raley's
Quiche, Broccoli & Cheddar
Kings
Trio Quiche Collection
The Fresh Market
Priscilla's Spinach & Tomato Quiche
The Fresh Market
Broccoli & Cheddar Cheese Quiche
Trader Joe's
Crustless, Broccoli & Cheddar Quiche
ASDA
Quiche, Broccoli and Cheddar
Meal Simple
Broccoli Cheddar Quiche Slice
Grand Traverse Pie Company
Mini Broccoli Cheddar Quiche
Grand Traverse Pie Company
Pie, Broccoli & Cheddar Quiche
Kings
Broccoli and Cheddar Soup
Fresh Foods Market
Soup, Broccoli and Cheddar
Fresh Foods Market
Broccoli Quiche
Common Food
Quiche, Broccoli
ShopRite Kitchen
Quiche, Broccoli with Cheddar Cheese
Whole Foods
Quiche Lorraine & Cheesy Cheddar & Broccoli
La Terra Fina
Aged Cheddar and Broccoli Soup
Fresh Foods Market
Broccoli & Cheddar Quiche Nutrients FAQs
Nutrients
- Vitamin D:Broccoli & Cheddar Quiche has 32 IU of Vitamin D.
- Broccoli & Cheddar Quiche has 230mg of Calcium.
- Broccoli & Cheddar Quiche has 340mg of Sodium, Na.
- Broccoli & Cheddar Quiche has 180mg of Potassium, K.
- Broccoli & Cheddar Quiche has 1.7mg of Iron.
What is the calorie content of Broccoli & Cheddar Quiche?
A typical serving 1 slice (136 grams) of Broccoli & Cheddar Quiche contains approximately 400 calories.
You can check the exact calorie content by logging Broccoli & Cheddar Quiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli & Cheddar Quiche have?
The amount of fat in Broccoli & Cheddar Quiche depends on the ingredients and preparation method. On average, one serving 1 slice (136 grams) of Broccoli & Cheddar Quiche contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli & Cheddar Quiche have?
The protein content in Broccoli & Cheddar Quiche depends on the ingredients exists in it. On average, 1 slice (136 grams) of Broccoli & Cheddar Quiche contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli & Cheddar Quiche, Download Nutribit app for healthier you!
How much sugar does a Broccoli & Cheddar Quiche have?
On average, 1 slice (136 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cheddar Quiche.
How Much carbohydrates (carbs) is in Broccoli & Cheddar Quiche?
The amount of carbohydrates (carbs) in Broccoli & Cheddar Quiche depends on its serving size and preparation. On average, 1 slice (136 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli & Cheddar Quiche.
How Much Fiber is in Broccoli & Cheddar Quiche?
Broccoli & Cheddar Quiche contains approximately 0.5 grams of fiber in 1 slice (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Cheddar Quiche for healthier you!
What vitamins and minerals are in a Broccoli & Cheddar Quiche?
Vitamins in Broccoli & Cheddar Quiche:
Broccoli & Cheddar Quiche contains following minerals:
General
Does Broccoli & Cheddar Quiche contain caffeine?
Broccoli & Cheddar Quiche does not contain any caffeine.
Does Broccoli & Cheddar Quiche contain alcohol?
Broccoli & Cheddar Quiche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli & Cheddar Quiche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cheddar Quiche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli & Cheddar Quiche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli & Cheddar Quiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cheddar Quiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli & Cheddar Quiche for free?
Yes! Since Broccoli & Cheddar Quiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli & Cheddar Quiche with water tracking feature?
Nutribit automatically calculates the water content of Broccoli & Cheddar Quiche and adds it to your daily hydration log. Simply log Broccoli & Cheddar Quiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli & Cheddar Quiche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cheddar Quiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli & Cheddar Quiche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli & Cheddar Quiche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli & Cheddar Quiche
Protein in Broccoli & Cheddar Quiche supports building and repairing tissues.
Builds and repairs tissues in Broccoli & Cheddar Quiche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli & Cheddar Quiche supports immune function.
Supports immune function in Broccoli & Cheddar Quiche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli & Cheddar Quiche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli & Cheddar Quiche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli & Cheddar Quiche provides energy.
Provides energy in Broccoli & Cheddar Quiche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli & Cheddar Quiche supports muscle growth and strength.
Supports muscle growth and strength in Broccoli & Cheddar Quiche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli & Cheddar Quiche helps in weight management.
Helps in weight management in Broccoli & Cheddar Quiche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli & Cheddar Quiche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli & Cheddar Quiche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli & Cheddar Quiche supports bone health.
Supports bone health in Broccoli & Cheddar Quiche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli & Cheddar Quiche improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli & Cheddar Quiche is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli & Cheddar Quiche regulates blood sugar levels.
Regulates blood sugar levels in Broccoli & Cheddar Quiche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Broccoli & Cheddar Quiche supports bone health.
Calcium in Broccoli & Cheddar Quiche is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Broccoli & Cheddar Quiche supports muscle function.
Calcium in Broccoli & Cheddar Quiche plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Broccoli & Cheddar Quiche supports heart health.
Calcium in Broccoli & Cheddar Quiche helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli & Cheddar Quiche supports nerve transmission.
Calcium in Broccoli & Cheddar Quiche is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli & Cheddar Quiche supports blood clotting.
Calcium in Broccoli & Cheddar Quiche is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli & Cheddar Quiche supports hormonal secretion.
Calcium in Broccoli & Cheddar Quiche regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli & Cheddar Quiche supports weight management.
Calcium in Broccoli & Cheddar Quiche may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli & Cheddar Quiche supports dental health.
Calcium in Broccoli & Cheddar Quiche strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli & Cheddar Quiche supports blood pressure regulation.
Calcium in Broccoli & Cheddar Quiche, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 400 calories?
The amount of exercise required to burn off 1 slice Broccoli & Cheddar Quiche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.