Five Herb Pesto
The Fresh Market
8.37
% from protein5.02
% from carbs5.02
% from fatNutrition Facts
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Five Herb Pesto Nutrients FAQs
Nutrients
- Five Herb Pesto has 212mg of Calcium.
- Five Herb Pesto has 360mg of Sodium, Na.
- Five Herb Pesto has 166mg of Potassium, K.
- Five Herb Pesto has 2mg of Iron.
What is the calorie content of Five Herb Pesto?
A typical serving 0.25 cup (58 grams) of Five Herb Pesto contains approximately 250 calories.
You can check the exact calorie content by logging Five Herb Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Five Herb Pesto have?
The amount of fat in Five Herb Pesto depends on the ingredients and preparation method. On average, one serving 0.25 cup (58 grams) of Five Herb Pesto contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Five Herb Pesto have?
The protein content in Five Herb Pesto depends on the ingredients exists in it. On average, 0.25 cup (58 grams) of Five Herb Pesto contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Five Herb Pesto, Download Nutribit app for healthier you!
How much sugar does a Five Herb Pesto have?
On average, 0.25 cup (58 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Five Herb Pesto.
How Much carbohydrates (carbs) is in Five Herb Pesto?
The amount of carbohydrates (carbs) in Five Herb Pesto depends on its serving size and preparation. On average, 0.25 cup (58 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Five Herb Pesto.
How Much Fiber is in Five Herb Pesto?
Five Herb Pesto contains approximately 1 grams of fiber in 0.25 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Five Herb Pesto for healthier you!
What vitamins and minerals are in a Five Herb Pesto?
Five Herb Pesto contains following minerals:
General
Does Five Herb Pesto contain caffeine?
Five Herb Pesto does not contain any caffeine.
Does Five Herb Pesto contain alcohol?
Five Herb Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Five Herb Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Five Herb Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Five Herb Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Five Herb Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Five Herb Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Five Herb Pesto for free?
Yes absolutely, Since Five Herb Pesto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Five Herb Pesto with water tracking feature?
Five Herb Pesto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Five Herb Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Five Herb Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Five Herb Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Five Herb Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Five Herb Pesto
Calcium in Five Herb Pesto supports bone health.
Calcium in Five Herb Pesto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Five Herb Pesto supports muscle function.
Calcium in Five Herb Pesto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Five Herb Pesto supports heart health.
Calcium in Five Herb Pesto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Five Herb Pesto supports nerve transmission.
Calcium in Five Herb Pesto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Five Herb Pesto supports blood clotting.
Calcium in Five Herb Pesto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Five Herb Pesto supports hormonal secretion.
Calcium in Five Herb Pesto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Five Herb Pesto supports weight management.
Calcium in Five Herb Pesto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Five Herb Pesto supports dental health.
Calcium in Five Herb Pesto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Five Herb Pesto supports blood pressure regulation.
Calcium in Five Herb Pesto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Five Herb Pesto supports fluid balance.
Maintains Fluid Balance in Five Herb Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Five Herb Pesto supports nerve function.
Supports Nerve Function in Five Herb Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Five Herb Pesto helps regulate blood pressure.
Regulates Blood Pressure in Five Herb Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Five Herb Pesto supports muscle function.
Aids Muscle Function in Five Herb Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Five Herb Pesto aids nutrient absorption.
Improves Nutrient Absorption in Five Herb Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Five Herb Pesto helps balance pH levels.
Balances pH Levels in Five Herb Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Five Herb Pesto supports bone health.
Supports Bone Health in Five Herb Pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.25 cup Five Herb Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.