Five Pointer Wrap

Just Fresh

Total Energy

490

kcal

33.54

% from carbs

20.45

% from protein

46.01

% from fats

In 218 g

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Cholesterol

310mg

103.3%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Five Pointer Wrap

A typical serving 1 Serving of Five Pointer Wrap (218 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Five Pointer Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (218 grams) of Five Pointer Wrap contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Five Pointer Wrap depends on the ingredients exists in it. On average, 1 Serving of Five Pointer Wrap (about 218 grams) contains approximately 25 grams of protein.

On average, 1 Serving (about 218 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 218 grams) contains about 41 grams of carbohydrates.

Five Pointer Wrap contains approximately 3 grams of fiber in 1 Serving (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Five Pointer Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.