Turkey Chili with Beans, Gluten Free
The Fresh Market
30.89
% from protein32.52
% from carbs32.52
% from fatNutrition Facts
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Turkey Chili with Beans, Gluten Free Nutrients FAQs
Nutrients
- Vitamin A:Turkey Chili with Beans, Gluten Free has 750 IU of Vitamin A.
- Vitamin C:Turkey Chili with Beans, Gluten Free has 21 mg of Vitamin C.
- Turkey Chili with Beans, Gluten Free has 78mg of Calcium.
- Turkey Chili with Beans, Gluten Free has 630mg of Sodium, Na.
- Turkey Chili with Beans, Gluten Free has 2.7mg of Iron.
What is the calorie content of Turkey Chili with Beans, Gluten Free?
A typical serving 1 cup (245 grams) of Turkey Chili with Beans, Gluten Free contains approximately 230 calories.
You can check the exact calorie content by logging Turkey Chili with Beans, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Chili with Beans, Gluten Free have?
The amount of fat in Turkey Chili with Beans, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Turkey Chili with Beans, Gluten Free contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Chili with Beans, Gluten Free have?
The protein content in Turkey Chili with Beans, Gluten Free depends on the ingredients exists in it. On average, 1 cup (245 grams) of Turkey Chili with Beans, Gluten Free contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Chili with Beans, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Turkey Chili with Beans, Gluten Free have?
On average, 1 cup (245 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Chili with Beans, Gluten Free.
How Much carbohydrates (carbs) is in Turkey Chili with Beans, Gluten Free?
The amount of carbohydrates (carbs) in Turkey Chili with Beans, Gluten Free depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Chili with Beans, Gluten Free.
How Much Fiber is in Turkey Chili with Beans, Gluten Free?
Turkey Chili with Beans, Gluten Free contains approximately 6 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Chili with Beans, Gluten Free for healthier you!
What vitamins and minerals are in a Turkey Chili with Beans, Gluten Free?
Vitamins in Turkey Chili with Beans, Gluten Free:
Turkey Chili with Beans, Gluten Free contains following minerals:
General
Does Turkey Chili with Beans, Gluten Free contain caffeine?
Turkey Chili with Beans, Gluten Free does not contain any caffeine.
Does Turkey Chili with Beans, Gluten Free contain alcohol?
Turkey Chili with Beans, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Chili with Beans, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Chili with Beans, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Chili with Beans, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Chili with Beans, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Chili with Beans, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Chili with Beans, Gluten Free for free?
Yes! Since Turkey Chili with Beans, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Chili with Beans, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Turkey Chili with Beans, Gluten Free and adds it to your daily hydration log. Simply log Turkey Chili with Beans, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Chili with Beans, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Chili with Beans, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Chili with Beans, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Chili with Beans, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Chili with Beans, Gluten Free
Protein and Vitamin A in Turkey Chili with Beans, Gluten Free supports bone health.
Protein in Turkey Chili with Beans, Gluten Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Chili with Beans, Gluten Free contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Turkey Chili with Beans, Gluten Free supports building and repairing tissues.
Builds and repairs tissues in Turkey Chili with Beans, Gluten Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Chili with Beans, Gluten Free supports immune function.
Supports immune function in Turkey Chili with Beans, Gluten Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Chili with Beans, Gluten Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Chili with Beans, Gluten Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Chili with Beans, Gluten Free provides energy.
Provides energy in Turkey Chili with Beans, Gluten Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Chili with Beans, Gluten Free supports muscle growth and strength.
Supports muscle growth and strength in Turkey Chili with Beans, Gluten Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Chili with Beans, Gluten Free helps in weight management.
Helps in weight management in Turkey Chili with Beans, Gluten Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Chili with Beans, Gluten Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Chili with Beans, Gluten Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Chili with Beans, Gluten Free improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Chili with Beans, Gluten Free is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Chili with Beans, Gluten Free regulates blood sugar levels.
Regulates blood sugar levels in Turkey Chili with Beans, Gluten Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Chili with Beans, Gluten Free supports digestion.
Fiber in Turkey Chili with Beans, Gluten Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Chili with Beans, Gluten Free supports heart health.
Soluble fiber in Turkey Chili with Beans, Gluten Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Chili with Beans, Gluten Free aids in weight management.
Fiber-rich foods in Turkey Chili with Beans, Gluten Free increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Chili with Beans, Gluten Free regulates blood sugar.
Fiber in Turkey Chili with Beans, Gluten Free helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Chili with Beans, Gluten Free promotes gut health.
Fiber in Turkey Chili with Beans, Gluten Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Chili with Beans, Gluten Free lowers the risk of colon cancer.
A high-fiber diet from Turkey Chili with Beans, Gluten Free is linked to a reduced risk of colon cancer.
Fiber in Turkey Chili with Beans, Gluten Free improves skin health.
Fiber in Turkey Chili with Beans, Gluten Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Chili with Beans, Gluten Free helps lower blood pressure.
Adequate fiber in Turkey Chili with Beans, Gluten Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Chili with Beans, Gluten Free boosts immune function.
Fiber in Turkey Chili with Beans, Gluten Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Chili with Beans, Gluten Free reduces the risk of type 2 diabetes.
Fiber in Turkey Chili with Beans, Gluten Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Turkey Chili with Beans, Gluten Free supports eye health.
Vitamin A in Turkey Chili with Beans, Gluten Free is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Chili with Beans, Gluten Free boosts immune function.
Vitamin A in Turkey Chili with Beans, Gluten Free helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Chili with Beans, Gluten Free promotes healthy skin.
Vitamin A in Turkey Chili with Beans, Gluten Free supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Chili with Beans, Gluten Free enhances reproductive health.
Vitamin A in Turkey Chili with Beans, Gluten Free plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Chili with Beans, Gluten Free reduces the risk of certain cancers.
Vitamin A in Turkey Chili with Beans, Gluten Free helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Chili with Beans, Gluten Free promotes healthy development during pregnancy.
Vitamin A in Turkey Chili with Beans, Gluten Free is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Chili with Beans, Gluten Free maintains healthy mucous membranes.
Vitamin A in Turkey Chili with Beans, Gluten Free helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Chili with Beans, Gluten Free improves wound healing.
Vitamin A in Turkey Chili with Beans, Gluten Free promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Chili with Beans, Gluten Free may reduce the risk of macular degeneration.
Vitamin A in Turkey Chili with Beans, Gluten Free, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Turkey Chili with Beans, Gluten Free supports fluid balance.
Maintains Fluid Balance in Turkey Chili with Beans, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Chili with Beans, Gluten Free supports nerve function.
Supports Nerve Function in Turkey Chili with Beans, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Chili with Beans, Gluten Free helps regulate blood pressure.
Regulates Blood Pressure in Turkey Chili with Beans, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Chili with Beans, Gluten Free supports muscle function.
Aids Muscle Function in Turkey Chili with Beans, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Chili with Beans, Gluten Free aids nutrient absorption.
Improves Nutrient Absorption in Turkey Chili with Beans, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Chili with Beans, Gluten Free helps balance pH levels.
Balances pH Levels in Turkey Chili with Beans, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Chili with Beans, Gluten Free supports bone health.
Supports Bone Health in Turkey Chili with Beans, Gluten Free helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Turkey Chili with Beans, Gluten Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.