Ilatian Restaurant Blend

The Fresh Market

40

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

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Serving size
In 42.5 g(43g)
Amount per serving
Calories
12.5
% Daily value*

Sodium, Na 10 mg
0.4%

Potassium, K 150 mg
3.2%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 0.5 mg

Sugars, added 0 g

Ilatian Restaurant Blend Nutrients FAQs

Nutrients

What is the calorie content of Ilatian Restaurant Blend?

A typical serving 2 cups (85 grams) of Ilatian Restaurant Blend contains approximately 25 calories.

You can check the exact calorie content by logging Ilatian Restaurant Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ilatian Restaurant Blend have?

The amount of fat in Ilatian Restaurant Blend depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Ilatian Restaurant Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ilatian Restaurant Blend have?

The protein content in Ilatian Restaurant Blend depends on the ingredients exists in it. On average, 2 cups (85 grams) of Ilatian Restaurant Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Ilatian Restaurant Blend, Download Nutribit app for healthier you!

How much sugar does a Ilatian Restaurant Blend have?

On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ilatian Restaurant Blend.

How Much carbohydrates (carbs) is in Ilatian Restaurant Blend?

The amount of carbohydrates (carbs) in Ilatian Restaurant Blend depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ilatian Restaurant Blend.

How Much Fiber is in Ilatian Restaurant Blend?

Ilatian Restaurant Blend contains approximately 1 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ilatian Restaurant Blend for healthier you!

What vitamins and minerals are in a Ilatian Restaurant Blend?

Ilatian Restaurant Blend contains following minerals:

  • Ilatian Restaurant Blend has 100mg of Calcium.
  • Ilatian Restaurant Blend has 20mg of Sodium, Na.
  • Ilatian Restaurant Blend has 300mg of Potassium, K.
  • Ilatian Restaurant Blend has 1mg of Iron.

General

Does Ilatian Restaurant Blend contain caffeine?

Ilatian Restaurant Blend does not contain any caffeine.

Does Ilatian Restaurant Blend contain alcohol?

Ilatian Restaurant Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ilatian Restaurant Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ilatian Restaurant Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ilatian Restaurant Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ilatian Restaurant Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ilatian Restaurant Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ilatian Restaurant Blend for free?

Yes! Since Ilatian Restaurant Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ilatian Restaurant Blend with water tracking feature?

Nutribit automatically calculates the water content of Ilatian Restaurant Blend and adds it to your daily hydration log. Simply log Ilatian Restaurant Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ilatian Restaurant Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ilatian Restaurant Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ilatian Restaurant Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ilatian Restaurant Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ilatian Restaurant Blend

How to burn 25 calories?

The amount of exercise required to burn off 2 cups Ilatian Restaurant Blend

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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