Italian Blend, Romain Lettuce Radicchio & Endive
The Fresh Market
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Italian Blend, Romain Lettuce Radicchio & Endive Nutrients FAQs
Nutrients
- Italian Blend, Romain Lettuce Radicchio & Endive has 27mg of Calcium.
- Italian Blend, Romain Lettuce Radicchio & Endive has 10mg of Sodium, Na.
- Italian Blend, Romain Lettuce Radicchio & Endive has 225mg of Potassium, K.
- Italian Blend, Romain Lettuce Radicchio & Endive has 1mg of Iron.
What is the calorie content of Italian Blend, Romain Lettuce Radicchio & Endive?
A typical serving 2 cups (85 grams) of Italian Blend, Romain Lettuce Radicchio & Endive contains approximately 20 calories.
You can check the exact calorie content by logging Italian Blend, Romain Lettuce Radicchio & Endive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Blend, Romain Lettuce Radicchio & Endive have?
The amount of fat in Italian Blend, Romain Lettuce Radicchio & Endive depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Italian Blend, Romain Lettuce Radicchio & Endive contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Blend, Romain Lettuce Radicchio & Endive have?
The protein content in Italian Blend, Romain Lettuce Radicchio & Endive depends on the ingredients exists in it. On average, 2 cups (85 grams) of Italian Blend, Romain Lettuce Radicchio & Endive contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Blend, Romain Lettuce Radicchio & Endive, Download Nutribit app for healthier you!
How much sugar does a Italian Blend, Romain Lettuce Radicchio & Endive have?
On average, 2 cups (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Blend, Romain Lettuce Radicchio & Endive.
How Much carbohydrates (carbs) is in Italian Blend, Romain Lettuce Radicchio & Endive?
The amount of carbohydrates (carbs) in Italian Blend, Romain Lettuce Radicchio & Endive depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Blend, Romain Lettuce Radicchio & Endive.
How Much Fiber is in Italian Blend, Romain Lettuce Radicchio & Endive?
Italian Blend, Romain Lettuce Radicchio & Endive contains approximately 2 grams of fiber in 2 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Blend, Romain Lettuce Radicchio & Endive for healthier you!
What vitamins and minerals are in a Italian Blend, Romain Lettuce Radicchio & Endive?
Italian Blend, Romain Lettuce Radicchio & Endive contains following minerals:
General
Does Italian Blend, Romain Lettuce Radicchio & Endive contain caffeine?
Italian Blend, Romain Lettuce Radicchio & Endive does not contain any caffeine.
Does Italian Blend, Romain Lettuce Radicchio & Endive contain alcohol?
Italian Blend, Romain Lettuce Radicchio & Endive does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Blend, Romain Lettuce Radicchio & Endive?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Blend, Romain Lettuce Radicchio & Endive and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Blend, Romain Lettuce Radicchio & Endive quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Blend, Romain Lettuce Radicchio & Endive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Blend, Romain Lettuce Radicchio & Endive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Blend, Romain Lettuce Radicchio & Endive for free?
Yes! Since Italian Blend, Romain Lettuce Radicchio & Endive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Blend, Romain Lettuce Radicchio & Endive with water tracking feature?
Nutribit automatically calculates the water content of Italian Blend, Romain Lettuce Radicchio & Endive and adds it to your daily hydration log. Simply log Italian Blend, Romain Lettuce Radicchio & Endive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Blend, Romain Lettuce Radicchio & Endive as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Blend, Romain Lettuce Radicchio & Endive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Blend, Romain Lettuce Radicchio & Endive nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Blend, Romain Lettuce Radicchio & Endive data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Blend, Romain Lettuce Radicchio & Endive
How to burn 20 calories?
The amount of exercise required to burn off 2 cups Italian Blend, Romain Lettuce Radicchio & Endive
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.