Girasoli Roasted Vegetable

Sprouts Market Corner

Total Energy

320

kcal

65.62

% from carbs

8.83

% from protein

25.55

% from fats

In 140 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

750mg

32.6%

Potassium, K

110mg

2.3%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

1.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Girasoli Roasted Vegetable

A typical serving 20 pc of Girasoli Roasted Vegetable (140 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Girasoli Roasted Vegetable depends on the ingredients and preparation method. On average, one serving 20 pc (140 grams) of Girasoli Roasted Vegetable contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Girasoli Roasted Vegetable depends on the ingredients exists in it. On average, 20 pc of Girasoli Roasted Vegetable (about 140 grams) contains approximately 7 grams of protein.

On average, 20 pc (about 140 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 pc (about 140 grams) contains about 52 grams of carbohydrates.

Girasoli Roasted Vegetable contains approximately 3 grams of fiber in 20 pc (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 20 pc Girasoli Roasted Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.