Yogurt Pretzel, Holiday Twist

The Fresh Market

2.82

% from protein

59.15

% from carbs

59.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6 g(6g)
Amount per serving
Calories
30
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 1.2 g
6%

Sodium, Na 32 mg
1.4%

Total Carbohydrates 4.2 g
1.5%

Fiber 0.2 g
0.7%

Sugars 2.8 g
5.6%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 2.6 g

Yogurt Pretzel, Holiday Twist Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Pretzel, Holiday Twist?

A typical serving 5 pieces (30 grams) of Yogurt Pretzel, Holiday Twist contains approximately 150 calories.

You can check the exact calorie content by logging Yogurt Pretzel, Holiday Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Pretzel, Holiday Twist have?

The amount of fat in Yogurt Pretzel, Holiday Twist depends on the ingredients and preparation method. On average, one serving 5 pieces (30 grams) of Yogurt Pretzel, Holiday Twist contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Pretzel, Holiday Twist have?

The protein content in Yogurt Pretzel, Holiday Twist depends on the ingredients exists in it. On average, 5 pieces (30 grams) of Yogurt Pretzel, Holiday Twist contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Pretzel, Holiday Twist, Download Nutribit app for healthier you!

How much sugar does a Yogurt Pretzel, Holiday Twist have?

On average, 5 pieces (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Pretzel, Holiday Twist.

How Much carbohydrates (carbs) is in Yogurt Pretzel, Holiday Twist?

The amount of carbohydrates (carbs) in Yogurt Pretzel, Holiday Twist depends on its serving size and preparation. On average, 5 pieces (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Pretzel, Holiday Twist.

How Much Fiber is in Yogurt Pretzel, Holiday Twist?

Yogurt Pretzel, Holiday Twist contains approximately 1 grams of fiber in 5 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Pretzel, Holiday Twist for healthier you!

What vitamins and minerals are in a Yogurt Pretzel, Holiday Twist?

Yogurt Pretzel, Holiday Twist contains following minerals:

  • Yogurt Pretzel, Holiday Twist has 160mg of Sodium, Na.

General

Does Yogurt Pretzel, Holiday Twist contain caffeine?

Yogurt Pretzel, Holiday Twist does not contain any caffeine.

Does Yogurt Pretzel, Holiday Twist contain alcohol?

Yogurt Pretzel, Holiday Twist does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Pretzel, Holiday Twist?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Pretzel, Holiday Twist and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Pretzel, Holiday Twist quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Pretzel, Holiday Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Pretzel, Holiday Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Pretzel, Holiday Twist for free?

Yes! Since Yogurt Pretzel, Holiday Twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Pretzel, Holiday Twist with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Pretzel, Holiday Twist and adds it to your daily hydration log. Simply log Yogurt Pretzel, Holiday Twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Pretzel, Holiday Twist as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Pretzel, Holiday Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Pretzel, Holiday Twist nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Pretzel, Holiday Twist data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Pretzel, Holiday Twist

How to burn 150 calories?

The amount of exercise required to burn off 5 pieces Yogurt Pretzel, Holiday Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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