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Lowfat Yogurt, Plain, Probiotic

The Fresh Market

140

kcal Energy

46%

% from carbs

34.5%

% from protein

19.4%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
140

% Daily Value

Total Fat 3 g
4.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 16 g
5.8%
Fiber 0 g
Sugars 15 g
30%
Protein 12 g
24%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 520 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lowfat Yogurt, Plain, Probiotic

Nutrients

What is the calorie content of Lowfat Yogurt, Plain, Probiotic?

A typical serving 1 cup of Lowfat Yogurt, Plain, Probiotic (227 grams) contains approximately 140 calories. You can check the exact calorie content by logging Lowfat Yogurt, Plain, Probiotic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Yogurt, Plain, Probiotic have?

The amount of fat in Lowfat Yogurt, Plain, Probiotic depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Lowfat Yogurt, Plain, Probiotic contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Yogurt, Plain, Probiotic have?

The protein content in Lowfat Yogurt, Plain, Probiotic depends on the ingredients exists in it. On average, 1 cup of Lowfat Yogurt, Plain, Probiotic (about 227 grams) contains approximately 12 grams of protein.

Is Lowfat Yogurt, Plain, Probiotic a good source of protein?

The protein content in Lowfat Yogurt, Plain, Probiotic depends on the ingredients exists in it. On average, 1 cup of Lowfat Yogurt, Plain, Probiotic (about 227 grams) contains approximately 12 grams of protein.

How much sugar does a Lowfat Yogurt, Plain, Probiotic have?

On average, 1 cup (about 227 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lowfat Yogurt, Plain, Probiotic contain added sugar?

On average, 1 cup (about 227 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lowfat Yogurt, Plain, Probiotic?

On average, 1 cup (about 227 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Lowfat Yogurt, Plain, Probiotic?

Lowfat Yogurt, Plain, Probiotic contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lowfat Yogurt, Plain, Probiotic?

Lowfat Yogurt, Plain, Probiotic contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lowfat Yogurt, Plain, Probiotic suitable for vegans?

Lowfat Yogurt, Plain, Probiotic contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Yogurt, Plain, Probiotic contain caffeine?

Lowfat Yogurt, Plain, Probiotic contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Yogurt, Plain, Probiotic contain alcohol?

Lowfat Yogurt, Plain, Probiotic contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lowfat Yogurt, Plain, Probiotic healthier?

Lowfat Yogurt, Plain, Probiotic contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lowfat Yogurt, Plain, Probiotic in Nutribit?

Lowfat Yogurt, Plain, Probiotic contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Plain, Probiotic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Plain, Probiotic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Yogurt, Plain, Probiotic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Plain, Probiotic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Plain, Probiotic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Plain, Probiotic for free?

Yes! Since Lowfat Yogurt, Plain, Probiotic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Yogurt, Plain, Probiotic with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Yogurt, Plain, Probiotic and adds it to your daily hydration log. Simply log Lowfat Yogurt, Plain, Probiotic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Yogurt, Plain, Probiotic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Plain, Probiotic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Yogurt, Plain, Probiotic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Yogurt, Plain, Probiotic data can be accessed offline in the Nutribit app anytime anywhere!