Pea, Spinach and Apple Veg and Fruit Puree

Peter Rabbit

Total Energy

80

kcal

90

% from carbs

10

% from protein

0

% from fats

In 125 g

% daily value




Sodium, Na

35mg

1.5%



Total Carbohydrates

18g

6.5%


Fiber

3g

10.7%


Sugars

12g

24%


Protein

2g

4%






Calcium, Ca

52mg


Iron, Fe

1.4mg


Vitamin A, IU

800IU


Vitamin C, total ascorbic acid

33mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pea, Spinach and Apple Veg and Fruit Puree

A typical serving 1 pouch of Pea, Spinach and Apple Veg and Fruit Puree (125 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pea, Spinach and Apple Veg and Fruit Puree depends on the ingredients and preparation method. On average, one serving 1 pouch (125 grams) of Pea, Spinach and Apple Veg and Fruit Puree contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pea, Spinach and Apple Veg and Fruit Puree depends on the ingredients exists in it. On average, 1 pouch of Pea, Spinach and Apple Veg and Fruit Puree (about 125 grams) contains approximately 2 grams of protein.

On average, 1 pouch (about 125 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 125 grams) contains about 18 grams of carbohydrates.

Pea, Spinach and Apple Veg and Fruit Puree contains approximately 3 grams of fiber in 1 pouch (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Pea, Spinach and Apple Veg and Fruit Puree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.