Blue Catfish Fillets, Wild Caught
Whole Foods Market
73.79
% from protein0
% from carbs0
% from fatNutrition Facts
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Blue Catfish Fillets, Wild Caught Nutrients FAQs
Nutrients
- Vitamin A:Blue Catfish Fillets, Wild Caught has 100 IU of Vitamin A.
- Vitamin C:Blue Catfish Fillets, Wild Caught has 1.2 mg of Vitamin C.
- Blue Catfish Fillets, Wild Caught has 26mg of Calcium.
- Blue Catfish Fillets, Wild Caught has 50mg of Sodium, Na.
- Blue Catfish Fillets, Wild Caught has 0.36mg of Iron.
What is the calorie content of Blue Catfish Fillets, Wild Caught?
A typical serving 4 oz (113 grams) of Blue Catfish Fillets, Wild Caught contains approximately 110 calories.
You can check the exact calorie content by logging Blue Catfish Fillets, Wild Caught in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Catfish Fillets, Wild Caught have?
The amount of fat in Blue Catfish Fillets, Wild Caught depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Blue Catfish Fillets, Wild Caught contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Catfish Fillets, Wild Caught have?
The protein content in Blue Catfish Fillets, Wild Caught depends on the ingredients exists in it. On average, 4 oz (113 grams) of Blue Catfish Fillets, Wild Caught contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Catfish Fillets, Wild Caught, Download Nutribit app for healthier you!
How much sugar does a Blue Catfish Fillets, Wild Caught have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Catfish Fillets, Wild Caught.
How Much carbohydrates (carbs) is in Blue Catfish Fillets, Wild Caught?
The amount of carbohydrates (carbs) in Blue Catfish Fillets, Wild Caught depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Catfish Fillets, Wild Caught.
How Much Fiber is in Blue Catfish Fillets, Wild Caught?
Blue Catfish Fillets, Wild Caught contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Catfish Fillets, Wild Caught for healthier you!
What vitamins and minerals are in a Blue Catfish Fillets, Wild Caught?
Vitamins in Blue Catfish Fillets, Wild Caught:
Blue Catfish Fillets, Wild Caught contains following minerals:
General
Does Blue Catfish Fillets, Wild Caught contain caffeine?
Blue Catfish Fillets, Wild Caught does not contain any caffeine.
Does Blue Catfish Fillets, Wild Caught contain alcohol?
Blue Catfish Fillets, Wild Caught does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Catfish Fillets, Wild Caught?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Catfish Fillets, Wild Caught and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Catfish Fillets, Wild Caught quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Catfish Fillets, Wild Caught in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Catfish Fillets, Wild Caught and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Catfish Fillets, Wild Caught for free?
Yes absolutely, Since Blue Catfish Fillets, Wild Caught does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Catfish Fillets, Wild Caught with water tracking feature?
Blue Catfish Fillets, Wild Caught does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blue Catfish Fillets, Wild Caught as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Catfish Fillets, Wild Caught and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Catfish Fillets, Wild Caught nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Catfish Fillets, Wild Caught data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Catfish Fillets, Wild Caught
Protein in Blue Catfish Fillets, Wild Caught supports building and repairing tissues.
Builds and repairs tissues in Blue Catfish Fillets, Wild Caught is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blue Catfish Fillets, Wild Caught supports immune function.
Supports immune function in Blue Catfish Fillets, Wild Caught is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blue Catfish Fillets, Wild Caught helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blue Catfish Fillets, Wild Caught is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blue Catfish Fillets, Wild Caught provides energy.
Provides energy in Blue Catfish Fillets, Wild Caught can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blue Catfish Fillets, Wild Caught supports muscle growth and strength.
Supports muscle growth and strength in Blue Catfish Fillets, Wild Caught is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blue Catfish Fillets, Wild Caught helps in weight management.
Helps in weight management in Blue Catfish Fillets, Wild Caught promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blue Catfish Fillets, Wild Caught aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blue Catfish Fillets, Wild Caught is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blue Catfish Fillets, Wild Caught supports bone health.
Supports bone health in Blue Catfish Fillets, Wild Caught plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blue Catfish Fillets, Wild Caught improves skin, hair, and nails.
Improves skin, hair, and nails in Blue Catfish Fillets, Wild Caught is essential for the health and growth of hair, skin, and nails.
Protein in Blue Catfish Fillets, Wild Caught regulates blood sugar levels.
Regulates blood sugar levels in Blue Catfish Fillets, Wild Caught helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 4 oz Blue Catfish Fillets, Wild Caught
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.