Tuna Steaks Wild Caught

Whole Foods Market

Total Energy

120

kcal

0

% from carbs

95.69

% from protein

4.31

% from fats

In 113 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

45mg

15%

Sodium, Na

50mg

2.2%

Potassium, K

500mg

10.6%

Protein

25g

50%

Calcium, Ca

30mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3)

1.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Steaks Wild Caught

A typical serving 4 oz of Tuna Steaks Wild Caught (113 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Steaks Wild Caught depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Tuna Steaks Wild Caught contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Steaks Wild Caught depends on the ingredients exists in it. On average, 4 oz of Tuna Steaks Wild Caught (about 113 grams) contains approximately 25 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

Tuna Steaks Wild Caught contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 4 oz Tuna Steaks Wild Caught

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.