Tuna Steaks Wild Caught

Whole Foods Market

95.69

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.1 g
0.2%
Cholesterol 11.3 mg
3.8%
Sodium, Na 12.5 mg
0.5%
Potassium, K 125 mg
2.7%
Protein 6.3 g
12.5%
Vitamin D (D2 + D3) 0.5 UG
Calcium 7.5 mg
Iron 0.2 mg
Sugars, added 0 g

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Tuna Steaks Wild Caught Nutrients FAQs

Nutrients

What is the calorie content of Tuna Steaks Wild Caught?

A typical serving 4 oz (113 grams) of Tuna Steaks Wild Caught contains approximately 120 calories.

You can check the exact calorie content by logging Tuna Steaks Wild Caught in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Steaks Wild Caught have?

The amount of fat in Tuna Steaks Wild Caught depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Tuna Steaks Wild Caught contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Steaks Wild Caught have?

The protein content in Tuna Steaks Wild Caught depends on the ingredients exists in it. On average, 4 oz (113 grams) of Tuna Steaks Wild Caught contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Steaks Wild Caught, Download Nutribit app for healthier you!

How much sugar does a Tuna Steaks Wild Caught have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Steaks Wild Caught.

How Much carbohydrates (carbs) is in Tuna Steaks Wild Caught?

The amount of carbohydrates (carbs) in Tuna Steaks Wild Caught depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Steaks Wild Caught.

How Much Fiber is in Tuna Steaks Wild Caught?

Tuna Steaks Wild Caught contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Steaks Wild Caught for healthier you!

What vitamins and minerals are in a Tuna Steaks Wild Caught?

Tuna Steaks Wild Caught contains following minerals:

  • Tuna Steaks Wild Caught has 30mg of Calcium.
  • Tuna Steaks Wild Caught has 50mg of Sodium, Na.
  • Tuna Steaks Wild Caught has 500mg of Potassium, K.
  • Tuna Steaks Wild Caught has 0.9mg of Iron.

General

Does Tuna Steaks Wild Caught contain caffeine?

Tuna Steaks Wild Caught does not contain any caffeine.

Does Tuna Steaks Wild Caught contain alcohol?

Tuna Steaks Wild Caught does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Steaks Wild Caught?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Steaks Wild Caught and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Steaks Wild Caught quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Steaks Wild Caught in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Steaks Wild Caught and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Steaks Wild Caught for free?

Yes absolutely, Since Tuna Steaks Wild Caught does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Steaks Wild Caught with water tracking feature?

Tuna Steaks Wild Caught does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tuna Steaks Wild Caught as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Steaks Wild Caught and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Steaks Wild Caught nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Steaks Wild Caught data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Steaks Wild Caught

Protein in Tuna Steaks Wild Caught supports building and repairing tissues.

Builds and repairs tissues in Tuna Steaks Wild Caught is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Steaks Wild Caught supports immune function.

Supports immune function in Tuna Steaks Wild Caught is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Steaks Wild Caught helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Steaks Wild Caught is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Steaks Wild Caught provides energy.

Provides energy in Tuna Steaks Wild Caught can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Steaks Wild Caught supports muscle growth and strength.

Supports muscle growth and strength in Tuna Steaks Wild Caught is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Steaks Wild Caught helps in weight management.

Helps in weight management in Tuna Steaks Wild Caught promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Steaks Wild Caught aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Steaks Wild Caught is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Steaks Wild Caught supports bone health.

Supports bone health in Tuna Steaks Wild Caught plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Steaks Wild Caught improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Steaks Wild Caught is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Steaks Wild Caught regulates blood sugar levels.

Regulates blood sugar levels in Tuna Steaks Wild Caught helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 4 oz Tuna Steaks Wild Caught

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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