Catfish Fillets

Common Food

Total Energy

200

kcal

19.7

% from carbs

31.53

% from protein

48.77

% from fats

In 91 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

500mg

21.7%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Catfish Fillets

A typical serving 2 Piece of Catfish Fillets (91 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Catfish Fillets depends on the ingredients and preparation method. On average, one serving 2 Piece (91 grams) of Catfish Fillets contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Catfish Fillets depends on the ingredients exists in it. On average, 2 Piece of Catfish Fillets (about 91 grams) contains approximately 16 grams of protein.

On average, 2 Piece (about 91 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Piece (about 91 grams) contains about 10 grams of carbohydrates.

Catfish Fillets contains approximately 1 grams of fiber in 2 Piece (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fillets, Catfish

Our Family

130 kcal

Catfish Fillets Split

Unknown

100 kcal

Fresh Catfish Fillets

Delta Pride

120 kcal

Skinless Catfish Fillets

Great Value

80 kcal

Catfish Fillets, Skinless

Walmart

110 kcal

Catfish Fillets, Sweet, Mild

Wholey

140 kcal

Cajun Style Catfish Fillets

Kroger

220 kcal

Catfish Fillets, Boneless & Skinless

Waterfront Bistro

120 kcal

Blue Catfish Fillets, Wild Caught

Whole Foods Market

110 kcal

Catfish Fillets, Farm Raised, Boneless

Supreme Choice

215 kcal

Farm-Raised Catfish, Random-Cut Fillets

Guidry's

120 kcal

Catfish

Common Food

206 kcal

U.S. Farm-Raised Catfish, 2 Fillets, Spicy Grilled

Cracker Barrel

260 kcal

Catfish Strips

Delta Pride

140 kcal

Catfish filet

Common Food

206 kcal

Fried Catfish

Main, High fat

350 kcal

Boiled Catfish

Fish, Moderate protein, low fat

231 kcal

Catfish Fillet

Common Food

260 kcal

Catfish Nuggets

Common Food

160 kcal

Whole Catfish

Shoney's

740 kcal

Catfish Sandwich

Wings To Go

480 kcal

Catfish Dinner

Woody's BBQ

600 kcal

Catfish Starter

Woody's BBQ

210 kcal

How to burn 200 calories?

The amount of exercise required to burn off 2 Piece Catfish Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.