Cage Free Egg Salad

Whole Foods Market

Total Energy

270

kcal

1.49

% from carbs

17.91

% from protein

80.6

% from fats

In 1 oz

% daily value

Total Fat

24g

36.9%

Saturated

3.5g

17.5%

Cholesterol

345mg

115%

Sodium, Na

500mg

21.7%

Total Carbohydrates

1g

0.4%

Protein

12g

24%

Calcium, Ca

100mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cage Free Egg Salad

A typical serving 4 oz of Cage Free Egg Salad (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cage Free Egg Salad depends on the ingredients and preparation method. On average, one serving 4 oz (null grams) of Cage Free Egg Salad contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cage Free Egg Salad depends on the ingredients exists in it. On average, 4 oz of Cage Free Egg Salad (about null grams) contains approximately 12 grams of protein.

On average, 4 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about null grams) contains about 1 grams of carbohydrates.

Cage Free Egg Salad contains approximately 0 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 4 oz Cage Free Egg Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.