Quickbite Sandwich, Egg Salad
Whole Foods Market
13.65
% from protein36.75
% from carbs36.75
% from fatNutrition Facts
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Quickbite Sandwich, Egg Salad Nutrients FAQs
Nutrients
- Vitamin A:Quickbite Sandwich, Egg Salad has 400 IU of Vitamin A.
- Vitamin C:Quickbite Sandwich, Egg Salad has 2.4 mg of Vitamin C.
- Quickbite Sandwich, Egg Salad has 26mg of Calcium.
- Quickbite Sandwich, Egg Salad has 680mg of Sodium, Na.
- Quickbite Sandwich, Egg Salad has 1.8mg of Iron.
What is the calorie content of Quickbite Sandwich, Egg Salad?
A typical serving 1 sandwich (170 grams) of Quickbite Sandwich, Egg Salad contains approximately 380 calories.
You can check the exact calorie content by logging Quickbite Sandwich, Egg Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quickbite Sandwich, Egg Salad have?
The amount of fat in Quickbite Sandwich, Egg Salad depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Quickbite Sandwich, Egg Salad contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quickbite Sandwich, Egg Salad have?
The protein content in Quickbite Sandwich, Egg Salad depends on the ingredients exists in it. On average, 1 sandwich (170 grams) of Quickbite Sandwich, Egg Salad contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Quickbite Sandwich, Egg Salad, Download Nutribit app for healthier you!
How much sugar does a Quickbite Sandwich, Egg Salad have?
On average, 1 sandwich (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quickbite Sandwich, Egg Salad.
How Much carbohydrates (carbs) is in Quickbite Sandwich, Egg Salad?
The amount of carbohydrates (carbs) in Quickbite Sandwich, Egg Salad depends on its serving size and preparation. On average, 1 sandwich (170 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quickbite Sandwich, Egg Salad.
How Much Fiber is in Quickbite Sandwich, Egg Salad?
Quickbite Sandwich, Egg Salad contains approximately 2 grams of fiber in 1 sandwich (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quickbite Sandwich, Egg Salad for healthier you!
What vitamins and minerals are in a Quickbite Sandwich, Egg Salad?
Vitamins in Quickbite Sandwich, Egg Salad:
Quickbite Sandwich, Egg Salad contains following minerals:
General
Does Quickbite Sandwich, Egg Salad contain caffeine?
Quickbite Sandwich, Egg Salad does not contain any caffeine.
Does Quickbite Sandwich, Egg Salad contain alcohol?
Quickbite Sandwich, Egg Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quickbite Sandwich, Egg Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quickbite Sandwich, Egg Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quickbite Sandwich, Egg Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quickbite Sandwich, Egg Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quickbite Sandwich, Egg Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quickbite Sandwich, Egg Salad for free?
Yes! Since Quickbite Sandwich, Egg Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quickbite Sandwich, Egg Salad with water tracking feature?
Nutribit automatically calculates the water content of Quickbite Sandwich, Egg Salad and adds it to your daily hydration log. Simply log Quickbite Sandwich, Egg Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quickbite Sandwich, Egg Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quickbite Sandwich, Egg Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quickbite Sandwich, Egg Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quickbite Sandwich, Egg Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quickbite Sandwich, Egg Salad
Protein in Quickbite Sandwich, Egg Salad supports building and repairing tissues.
Builds and repairs tissues in Quickbite Sandwich, Egg Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quickbite Sandwich, Egg Salad supports immune function.
Supports immune function in Quickbite Sandwich, Egg Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quickbite Sandwich, Egg Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quickbite Sandwich, Egg Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quickbite Sandwich, Egg Salad provides energy.
Provides energy in Quickbite Sandwich, Egg Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quickbite Sandwich, Egg Salad supports muscle growth and strength.
Supports muscle growth and strength in Quickbite Sandwich, Egg Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quickbite Sandwich, Egg Salad helps in weight management.
Helps in weight management in Quickbite Sandwich, Egg Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quickbite Sandwich, Egg Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quickbite Sandwich, Egg Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quickbite Sandwich, Egg Salad supports bone health.
Supports bone health in Quickbite Sandwich, Egg Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quickbite Sandwich, Egg Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Quickbite Sandwich, Egg Salad is essential for the health and growth of hair, skin, and nails.
Protein in Quickbite Sandwich, Egg Salad regulates blood sugar levels.
Regulates blood sugar levels in Quickbite Sandwich, Egg Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quickbite Sandwich, Egg Salad supports fluid balance.
Maintains Fluid Balance in Quickbite Sandwich, Egg Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quickbite Sandwich, Egg Salad supports nerve function.
Supports Nerve Function in Quickbite Sandwich, Egg Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quickbite Sandwich, Egg Salad helps regulate blood pressure.
Regulates Blood Pressure in Quickbite Sandwich, Egg Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quickbite Sandwich, Egg Salad supports muscle function.
Aids Muscle Function in Quickbite Sandwich, Egg Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quickbite Sandwich, Egg Salad aids nutrient absorption.
Improves Nutrient Absorption in Quickbite Sandwich, Egg Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quickbite Sandwich, Egg Salad helps balance pH levels.
Balances pH Levels in Quickbite Sandwich, Egg Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quickbite Sandwich, Egg Salad supports bone health.
Supports Bone Health in Quickbite Sandwich, Egg Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 sandwich Quickbite Sandwich, Egg Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.