Cilantro Lime Shrimp Quesadilla
Whole Foods Market
32.32
% from protein31.31
% from carbs31.31
% from fatNutrition Facts
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Cilantro Lime Shrimp Quesadilla Nutrients FAQs
Nutrients
- Vitamin A:Cilantro Lime Shrimp Quesadilla has 1500 IU of Vitamin A.
- Vitamin C:Cilantro Lime Shrimp Quesadilla has 12 mg of Vitamin C.
- Cilantro Lime Shrimp Quesadilla has 650mg of Calcium.
- Cilantro Lime Shrimp Quesadilla has 990mg of Sodium, Na.
- Cilantro Lime Shrimp Quesadilla has 1.8mg of Iron.
What is the calorie content of Cilantro Lime Shrimp Quesadilla?
A typical serving 8 oz (227 grams) of Cilantro Lime Shrimp Quesadilla contains approximately 380 calories.
You can check the exact calorie content by logging Cilantro Lime Shrimp Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cilantro Lime Shrimp Quesadilla have?
The amount of fat in Cilantro Lime Shrimp Quesadilla depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Cilantro Lime Shrimp Quesadilla contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cilantro Lime Shrimp Quesadilla have?
The protein content in Cilantro Lime Shrimp Quesadilla depends on the ingredients exists in it. On average, 8 oz (227 grams) of Cilantro Lime Shrimp Quesadilla contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Cilantro Lime Shrimp Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Cilantro Lime Shrimp Quesadilla have?
On average, 8 oz (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cilantro Lime Shrimp Quesadilla.
How Much carbohydrates (carbs) is in Cilantro Lime Shrimp Quesadilla?
The amount of carbohydrates (carbs) in Cilantro Lime Shrimp Quesadilla depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cilantro Lime Shrimp Quesadilla.
How Much Fiber is in Cilantro Lime Shrimp Quesadilla?
Cilantro Lime Shrimp Quesadilla contains approximately 2 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cilantro Lime Shrimp Quesadilla for healthier you!
What vitamins and minerals are in a Cilantro Lime Shrimp Quesadilla?
Vitamins in Cilantro Lime Shrimp Quesadilla:
Cilantro Lime Shrimp Quesadilla contains following minerals:
General
Does Cilantro Lime Shrimp Quesadilla contain caffeine?
Cilantro Lime Shrimp Quesadilla does not contain any caffeine.
Does Cilantro Lime Shrimp Quesadilla contain alcohol?
Cilantro Lime Shrimp Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cilantro Lime Shrimp Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cilantro Lime Shrimp Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cilantro Lime Shrimp Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cilantro Lime Shrimp Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cilantro Lime Shrimp Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cilantro Lime Shrimp Quesadilla for free?
Yes! Since Cilantro Lime Shrimp Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cilantro Lime Shrimp Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Cilantro Lime Shrimp Quesadilla and adds it to your daily hydration log. Simply log Cilantro Lime Shrimp Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cilantro Lime Shrimp Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cilantro Lime Shrimp Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cilantro Lime Shrimp Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cilantro Lime Shrimp Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cilantro Lime Shrimp Quesadilla
Protein and Vitamin A in Cilantro Lime Shrimp Quesadilla supports bone health.
Protein in Cilantro Lime Shrimp Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cilantro Lime Shrimp Quesadilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cilantro Lime Shrimp Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Cilantro Lime Shrimp Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cilantro Lime Shrimp Quesadilla supports immune function.
Supports immune function in Cilantro Lime Shrimp Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cilantro Lime Shrimp Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cilantro Lime Shrimp Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cilantro Lime Shrimp Quesadilla provides energy.
Provides energy in Cilantro Lime Shrimp Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cilantro Lime Shrimp Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Cilantro Lime Shrimp Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cilantro Lime Shrimp Quesadilla helps in weight management.
Helps in weight management in Cilantro Lime Shrimp Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cilantro Lime Shrimp Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cilantro Lime Shrimp Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cilantro Lime Shrimp Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Cilantro Lime Shrimp Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Cilantro Lime Shrimp Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Cilantro Lime Shrimp Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cilantro Lime Shrimp Quesadilla supports eye health.
Vitamin A in Cilantro Lime Shrimp Quesadilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cilantro Lime Shrimp Quesadilla boosts immune function.
Vitamin A in Cilantro Lime Shrimp Quesadilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cilantro Lime Shrimp Quesadilla promotes healthy skin.
Vitamin A in Cilantro Lime Shrimp Quesadilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cilantro Lime Shrimp Quesadilla enhances reproductive health.
Vitamin A in Cilantro Lime Shrimp Quesadilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cilantro Lime Shrimp Quesadilla reduces the risk of certain cancers.
Vitamin A in Cilantro Lime Shrimp Quesadilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cilantro Lime Shrimp Quesadilla promotes healthy development during pregnancy.
Vitamin A in Cilantro Lime Shrimp Quesadilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cilantro Lime Shrimp Quesadilla maintains healthy mucous membranes.
Vitamin A in Cilantro Lime Shrimp Quesadilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cilantro Lime Shrimp Quesadilla improves wound healing.
Vitamin A in Cilantro Lime Shrimp Quesadilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cilantro Lime Shrimp Quesadilla may reduce the risk of macular degeneration.
Vitamin A in Cilantro Lime Shrimp Quesadilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cilantro Lime Shrimp Quesadilla supports bone health.
Calcium in Cilantro Lime Shrimp Quesadilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cilantro Lime Shrimp Quesadilla supports muscle function.
Calcium in Cilantro Lime Shrimp Quesadilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cilantro Lime Shrimp Quesadilla supports heart health.
Calcium in Cilantro Lime Shrimp Quesadilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cilantro Lime Shrimp Quesadilla supports nerve transmission.
Calcium in Cilantro Lime Shrimp Quesadilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cilantro Lime Shrimp Quesadilla supports blood clotting.
Calcium in Cilantro Lime Shrimp Quesadilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cilantro Lime Shrimp Quesadilla supports hormonal secretion.
Calcium in Cilantro Lime Shrimp Quesadilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cilantro Lime Shrimp Quesadilla supports weight management.
Calcium in Cilantro Lime Shrimp Quesadilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cilantro Lime Shrimp Quesadilla supports dental health.
Calcium in Cilantro Lime Shrimp Quesadilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cilantro Lime Shrimp Quesadilla supports blood pressure regulation.
Calcium in Cilantro Lime Shrimp Quesadilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cilantro Lime Shrimp Quesadilla supports fluid balance.
Maintains Fluid Balance in Cilantro Lime Shrimp Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cilantro Lime Shrimp Quesadilla supports nerve function.
Supports Nerve Function in Cilantro Lime Shrimp Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cilantro Lime Shrimp Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Cilantro Lime Shrimp Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cilantro Lime Shrimp Quesadilla supports muscle function.
Aids Muscle Function in Cilantro Lime Shrimp Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cilantro Lime Shrimp Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Cilantro Lime Shrimp Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cilantro Lime Shrimp Quesadilla helps balance pH levels.
Balances pH Levels in Cilantro Lime Shrimp Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cilantro Lime Shrimp Quesadilla supports bone health.
Supports Bone Health in Cilantro Lime Shrimp Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 8 oz Cilantro Lime Shrimp Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.