Whole Grain Blends, Cilantro Lime
Zatarain's
9.52
% from protein81.9
% from carbs81.9
% from fatNutrition Facts
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Whole Grain Blends, Cilantro Lime Nutrients FAQs
Nutrients
- Whole Grain Blends, Cilantro Lime has 580mg of Sodium, Na.
- Whole Grain Blends, Cilantro Lime has 0.72mg of Iron.
What is the calorie content of Whole Grain Blends, Cilantro Lime?
A typical serving 0.33 cup dry mix (58 grams) of Whole Grain Blends, Cilantro Lime contains approximately 210 calories.
You can check the exact calorie content by logging Whole Grain Blends, Cilantro Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Blends, Cilantro Lime have?
The amount of fat in Whole Grain Blends, Cilantro Lime depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (58 grams) of Whole Grain Blends, Cilantro Lime contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Blends, Cilantro Lime have?
The protein content in Whole Grain Blends, Cilantro Lime depends on the ingredients exists in it. On average, 0.33 cup dry mix (58 grams) of Whole Grain Blends, Cilantro Lime contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Blends, Cilantro Lime, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Blends, Cilantro Lime have?
On average, 0.33 cup dry mix (58 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Blends, Cilantro Lime.
How Much carbohydrates (carbs) is in Whole Grain Blends, Cilantro Lime?
The amount of carbohydrates (carbs) in Whole Grain Blends, Cilantro Lime depends on its serving size and preparation. On average, 0.33 cup dry mix (58 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Blends, Cilantro Lime.
How Much Fiber is in Whole Grain Blends, Cilantro Lime?
Whole Grain Blends, Cilantro Lime contains approximately 1 grams of fiber in 0.33 cup dry mix (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Blends, Cilantro Lime for healthier you!
What vitamins and minerals are in a Whole Grain Blends, Cilantro Lime?
Whole Grain Blends, Cilantro Lime contains following minerals:
General
Does Whole Grain Blends, Cilantro Lime contain caffeine?
Whole Grain Blends, Cilantro Lime does not contain any caffeine.
Does Whole Grain Blends, Cilantro Lime contain alcohol?
Whole Grain Blends, Cilantro Lime does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Blends, Cilantro Lime?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Blends, Cilantro Lime and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Blends, Cilantro Lime quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Blends, Cilantro Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Blends, Cilantro Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Blends, Cilantro Lime for free?
Yes absolutely, Since Whole Grain Blends, Cilantro Lime does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Blends, Cilantro Lime with water tracking feature?
Whole Grain Blends, Cilantro Lime does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Grain Blends, Cilantro Lime as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Blends, Cilantro Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Blends, Cilantro Lime nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Blends, Cilantro Lime data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Blends, Cilantro Lime
Total Carbohydrates in Whole Grain Blends, Cilantro Lime provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Grain Blends, Cilantro Lime are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Grain Blends, Cilantro Lime supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Grain Blends, Cilantro Lime aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Grain Blends, Cilantro Lime helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Grain Blends, Cilantro Lime help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Grain Blends, Cilantro Lime helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Grain Blends, Cilantro Lime can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Grain Blends, Cilantro Lime aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Grain Blends, Cilantro Lime help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Grain Blends, Cilantro Lime enhances brain function and helps improve memory and focus.
Glucose from Whole Grain Blends, Cilantro Lime is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Grain Blends, Cilantro Lime boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Grain Blends, Cilantro Lime provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Grain Blends, Cilantro Lime promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Grain Blends, Cilantro Lime serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Grain Blends, Cilantro Lime improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Grain Blends, Cilantro Lime support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Grain Blends, Cilantro Lime helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Grain Blends, Cilantro Lime, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Whole Grain Blends, Cilantro Lime supports fluid balance.
Maintains Fluid Balance in Whole Grain Blends, Cilantro Lime helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Grain Blends, Cilantro Lime supports nerve function.
Supports Nerve Function in Whole Grain Blends, Cilantro Lime helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Grain Blends, Cilantro Lime helps regulate blood pressure.
Regulates Blood Pressure in Whole Grain Blends, Cilantro Lime helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Grain Blends, Cilantro Lime supports muscle function.
Aids Muscle Function in Whole Grain Blends, Cilantro Lime helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Grain Blends, Cilantro Lime aids nutrient absorption.
Improves Nutrient Absorption in Whole Grain Blends, Cilantro Lime assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Grain Blends, Cilantro Lime helps balance pH levels.
Balances pH Levels in Whole Grain Blends, Cilantro Lime helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Grain Blends, Cilantro Lime supports bone health.
Supports Bone Health in Whole Grain Blends, Cilantro Lime helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.33 cup dry mix Whole Grain Blends, Cilantro Lime
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.