Dip, Garlic Chive Cream Cheese

Whole Foods Market

9.64

% from protein

14.46

% from carbs

14.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
40
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 2 g
10%
Cholesterol 12.5 mg
4.2%
Sodium, Na 52.5 mg
2.3%
Total Carbohydrates 1.5 g
0.5%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 1 g
2%
Vitamin A 750 IU
Vitamin C 6 mg
Calcium 26 mg
Iron 0.2 mg

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Dip, Garlic Chive Cream Cheese Nutrients FAQs

Nutrients

What is the calorie content of Dip, Garlic Chive Cream Cheese?

A typical serving 2 tbsp (28 grams) of Dip, Garlic Chive Cream Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Dip, Garlic Chive Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dip, Garlic Chive Cream Cheese have?

The amount of fat in Dip, Garlic Chive Cream Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Dip, Garlic Chive Cream Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dip, Garlic Chive Cream Cheese have?

The protein content in Dip, Garlic Chive Cream Cheese depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Dip, Garlic Chive Cream Cheese contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Dip, Garlic Chive Cream Cheese, Download Nutribit app for healthier you!

How much sugar does a Dip, Garlic Chive Cream Cheese have?

On average, 2 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dip, Garlic Chive Cream Cheese.

How Much carbohydrates (carbs) is in Dip, Garlic Chive Cream Cheese?

The amount of carbohydrates (carbs) in Dip, Garlic Chive Cream Cheese depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dip, Garlic Chive Cream Cheese.

How Much Fiber is in Dip, Garlic Chive Cream Cheese?

Dip, Garlic Chive Cream Cheese contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dip, Garlic Chive Cream Cheese for healthier you!

What vitamins and minerals are in a Dip, Garlic Chive Cream Cheese?

Vitamins in Dip, Garlic Chive Cream Cheese:

  • Vitamin A:Dip, Garlic Chive Cream Cheese has 1500 IU of Vitamin A.
  • Vitamin C:Dip, Garlic Chive Cream Cheese has 12 mg of Vitamin C.

Dip, Garlic Chive Cream Cheese contains following minerals:

  • Dip, Garlic Chive Cream Cheese has 52mg of Calcium.
  • Dip, Garlic Chive Cream Cheese has 105mg of Sodium, Na.
  • Dip, Garlic Chive Cream Cheese has 0.36mg of Iron.

General

Does Dip, Garlic Chive Cream Cheese contain caffeine?

Dip, Garlic Chive Cream Cheese does not contain any caffeine.

Does Dip, Garlic Chive Cream Cheese contain alcohol?

Dip, Garlic Chive Cream Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dip, Garlic Chive Cream Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip, Garlic Chive Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dip, Garlic Chive Cream Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dip, Garlic Chive Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip, Garlic Chive Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dip, Garlic Chive Cream Cheese for free?

Yes! Since Dip, Garlic Chive Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dip, Garlic Chive Cream Cheese with water tracking feature?

Nutribit automatically calculates the water content of Dip, Garlic Chive Cream Cheese and adds it to your daily hydration log. Simply log Dip, Garlic Chive Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dip, Garlic Chive Cream Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dip, Garlic Chive Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dip, Garlic Chive Cream Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dip, Garlic Chive Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dip, Garlic Chive Cream Cheese

Vitamin A in Dip, Garlic Chive Cream Cheese supports eye health.

Vitamin A in Dip, Garlic Chive Cream Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Dip, Garlic Chive Cream Cheese boosts immune function.

Vitamin A in Dip, Garlic Chive Cream Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Dip, Garlic Chive Cream Cheese promotes healthy skin.

Vitamin A in Dip, Garlic Chive Cream Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Dip, Garlic Chive Cream Cheese enhances reproductive health.

Vitamin A in Dip, Garlic Chive Cream Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Dip, Garlic Chive Cream Cheese supports bone health.

Vitamin A in Dip, Garlic Chive Cream Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Dip, Garlic Chive Cream Cheese reduces the risk of certain cancers.

Vitamin A in Dip, Garlic Chive Cream Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Dip, Garlic Chive Cream Cheese promotes healthy development during pregnancy.

Vitamin A in Dip, Garlic Chive Cream Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Dip, Garlic Chive Cream Cheese maintains healthy mucous membranes.

Vitamin A in Dip, Garlic Chive Cream Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Dip, Garlic Chive Cream Cheese improves wound healing.

Vitamin A in Dip, Garlic Chive Cream Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Dip, Garlic Chive Cream Cheese may reduce the risk of macular degeneration.

Vitamin A in Dip, Garlic Chive Cream Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Dip, Garlic Chive Cream Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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