Toasted Cheese, Garlic & Chive

Just the Cheese

20.83

% from protein

4.17

% from carbs

4.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
95
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 20 mg
6.7%
Sodium, Na 200 mg
8.7%
Potassium, K 141 mg
3%
Total Carbohydrates 1 g
0.4%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 0 g

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Toasted Cheese, Garlic & Chive Nutrients FAQs

Nutrients

What is the calorie content of Toasted Cheese, Garlic & Chive?

A typical serving 1 pkg (14 grams) of Toasted Cheese, Garlic & Chive contains approximately 95 calories.

You can check the exact calorie content by logging Toasted Cheese, Garlic & Chive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Cheese, Garlic & Chive have?

The amount of fat in Toasted Cheese, Garlic & Chive depends on the ingredients and preparation method. On average, one serving 1 pkg (14 grams) of Toasted Cheese, Garlic & Chive contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Cheese, Garlic & Chive have?

The protein content in Toasted Cheese, Garlic & Chive depends on the ingredients exists in it. On average, 1 pkg (14 grams) of Toasted Cheese, Garlic & Chive contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Cheese, Garlic & Chive, Download Nutribit app for healthier you!

How much sugar does a Toasted Cheese, Garlic & Chive have?

On average, 1 pkg (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Cheese, Garlic & Chive.

How Much carbohydrates (carbs) is in Toasted Cheese, Garlic & Chive?

The amount of carbohydrates (carbs) in Toasted Cheese, Garlic & Chive depends on its serving size and preparation. On average, 1 pkg (14 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Cheese, Garlic & Chive.

How Much Fiber is in Toasted Cheese, Garlic & Chive?

Toasted Cheese, Garlic & Chive contains approximately 0 grams of fiber in 1 pkg (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Cheese, Garlic & Chive for healthier you!

What vitamins and minerals are in a Toasted Cheese, Garlic & Chive?

Toasted Cheese, Garlic & Chive contains following minerals:

  • Toasted Cheese, Garlic & Chive has 195mg of Calcium.
  • Toasted Cheese, Garlic & Chive has 200mg of Sodium, Na.
  • Toasted Cheese, Garlic & Chive has 141mg of Potassium, K.

General

Does Toasted Cheese, Garlic & Chive contain caffeine?

Toasted Cheese, Garlic & Chive does not contain any caffeine.

Does Toasted Cheese, Garlic & Chive contain alcohol?

Toasted Cheese, Garlic & Chive does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Cheese, Garlic & Chive?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Cheese, Garlic & Chive and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Cheese, Garlic & Chive quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Cheese, Garlic & Chive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Cheese, Garlic & Chive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Cheese, Garlic & Chive for free?

Yes absolutely, Since Toasted Cheese, Garlic & Chive does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Cheese, Garlic & Chive with water tracking feature?

Toasted Cheese, Garlic & Chive does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Toasted Cheese, Garlic & Chive as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Cheese, Garlic & Chive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Cheese, Garlic & Chive nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Cheese, Garlic & Chive data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Cheese, Garlic & Chive

Calcium in Toasted Cheese, Garlic & Chive supports bone health.

Calcium in Toasted Cheese, Garlic & Chive is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Toasted Cheese, Garlic & Chive supports muscle function.

Calcium in Toasted Cheese, Garlic & Chive plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Toasted Cheese, Garlic & Chive supports heart health.

Calcium in Toasted Cheese, Garlic & Chive helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Toasted Cheese, Garlic & Chive supports nerve transmission.

Calcium in Toasted Cheese, Garlic & Chive is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Toasted Cheese, Garlic & Chive supports blood clotting.

Calcium in Toasted Cheese, Garlic & Chive is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Toasted Cheese, Garlic & Chive supports hormonal secretion.

Calcium in Toasted Cheese, Garlic & Chive regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Toasted Cheese, Garlic & Chive supports weight management.

Calcium in Toasted Cheese, Garlic & Chive may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Toasted Cheese, Garlic & Chive supports dental health.

Calcium in Toasted Cheese, Garlic & Chive strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Toasted Cheese, Garlic & Chive supports blood pressure regulation.

Calcium in Toasted Cheese, Garlic & Chive, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 95 calories?

The amount of exercise required to burn off 1 pkg Toasted Cheese, Garlic & Chive

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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