Chorizo Egg and Cheese Taco

QT Kitchens

15.46

% from protein

38.14

% from carbs

38.14

% from fat

Chorizo Egg and Cheese Taco Nutrients FAQs

Nutrients

What is the calorie content of Chorizo Egg and Cheese Taco?

A typical serving 154 g (154 grams) of Chorizo Egg and Cheese Taco contains approximately 390 calories.

You can check the exact calorie content by logging Chorizo Egg and Cheese Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chorizo Egg and Cheese Taco have?

The amount of fat in Chorizo Egg and Cheese Taco depends on the ingredients and preparation method. On average, one serving 154 g (154 grams) of Chorizo Egg and Cheese Taco contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chorizo Egg and Cheese Taco have?

The protein content in Chorizo Egg and Cheese Taco depends on the ingredients exists in it. On average, 154 g (154 grams) of Chorizo Egg and Cheese Taco contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Chorizo Egg and Cheese Taco, Download Nutribit app for healthier you!

How much sugar does a Chorizo Egg and Cheese Taco have?

On average, 154 g (154 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chorizo Egg and Cheese Taco.

How Much carbohydrates (carbs) is in Chorizo Egg and Cheese Taco?

The amount of carbohydrates (carbs) in Chorizo Egg and Cheese Taco depends on its serving size and preparation. On average, 154 g (154 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chorizo Egg and Cheese Taco.

How Much Fiber is in Chorizo Egg and Cheese Taco?

Chorizo Egg and Cheese Taco contains approximately 3 grams of fiber in 154 g (154 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chorizo Egg and Cheese Taco for healthier you!

What vitamins and minerals are in a Chorizo Egg and Cheese Taco?

Vitamins in Chorizo Egg and Cheese Taco:

  • Vitamin A:Chorizo Egg and Cheese Taco has 200 IU of Vitamin A.
  • Vitamin C:Chorizo Egg and Cheese Taco has 1.2 mg of Vitamin C.

Chorizo Egg and Cheese Taco contains following minerals:

  • Chorizo Egg and Cheese Taco has 325mg of Calcium.
  • Chorizo Egg and Cheese Taco has 1150mg of Sodium, Na.
  • Chorizo Egg and Cheese Taco has 2.7mg of Iron.

General

Does Chorizo Egg and Cheese Taco contain caffeine?

Chorizo Egg and Cheese Taco does not contain any caffeine.

Does Chorizo Egg and Cheese Taco contain alcohol?

Chorizo Egg and Cheese Taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chorizo Egg and Cheese Taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chorizo Egg and Cheese Taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chorizo Egg and Cheese Taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chorizo Egg and Cheese Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chorizo Egg and Cheese Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chorizo Egg and Cheese Taco for free?

Yes! Since Chorizo Egg and Cheese Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chorizo Egg and Cheese Taco with water tracking feature?

Nutribit automatically calculates the water content of Chorizo Egg and Cheese Taco and adds it to your daily hydration log. Simply log Chorizo Egg and Cheese Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chorizo Egg and Cheese Taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chorizo Egg and Cheese Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chorizo Egg and Cheese Taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chorizo Egg and Cheese Taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chorizo Egg and Cheese Taco

Protein in Chorizo Egg and Cheese Taco supports building and repairing tissues.

Builds and repairs tissues in Chorizo Egg and Cheese Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chorizo Egg and Cheese Taco supports immune function.

Supports immune function in Chorizo Egg and Cheese Taco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chorizo Egg and Cheese Taco helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chorizo Egg and Cheese Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chorizo Egg and Cheese Taco provides energy.

Provides energy in Chorizo Egg and Cheese Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chorizo Egg and Cheese Taco supports muscle growth and strength.

Supports muscle growth and strength in Chorizo Egg and Cheese Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chorizo Egg and Cheese Taco helps in weight management.

Helps in weight management in Chorizo Egg and Cheese Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chorizo Egg and Cheese Taco aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chorizo Egg and Cheese Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chorizo Egg and Cheese Taco supports bone health.

Supports bone health in Chorizo Egg and Cheese Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chorizo Egg and Cheese Taco improves skin, hair, and nails.

Improves skin, hair, and nails in Chorizo Egg and Cheese Taco is essential for the health and growth of hair, skin, and nails.

Protein in Chorizo Egg and Cheese Taco regulates blood sugar levels.

Regulates blood sugar levels in Chorizo Egg and Cheese Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chorizo Egg and Cheese Taco supports bone health.

Calcium in Chorizo Egg and Cheese Taco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chorizo Egg and Cheese Taco supports muscle function.

Calcium in Chorizo Egg and Cheese Taco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chorizo Egg and Cheese Taco supports heart health.

Calcium in Chorizo Egg and Cheese Taco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chorizo Egg and Cheese Taco supports nerve transmission.

Calcium in Chorizo Egg and Cheese Taco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chorizo Egg and Cheese Taco supports blood clotting.

Calcium in Chorizo Egg and Cheese Taco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chorizo Egg and Cheese Taco supports hormonal secretion.

Calcium in Chorizo Egg and Cheese Taco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chorizo Egg and Cheese Taco supports weight management.

Calcium in Chorizo Egg and Cheese Taco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chorizo Egg and Cheese Taco supports dental health.

Calcium in Chorizo Egg and Cheese Taco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chorizo Egg and Cheese Taco supports blood pressure regulation.

Calcium in Chorizo Egg and Cheese Taco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chorizo Egg and Cheese Taco supports fluid balance.

Maintains Fluid Balance in Chorizo Egg and Cheese Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chorizo Egg and Cheese Taco supports nerve function.

Supports Nerve Function in Chorizo Egg and Cheese Taco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chorizo Egg and Cheese Taco helps regulate blood pressure.

Regulates Blood Pressure in Chorizo Egg and Cheese Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chorizo Egg and Cheese Taco supports muscle function.

Aids Muscle Function in Chorizo Egg and Cheese Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chorizo Egg and Cheese Taco aids nutrient absorption.

Improves Nutrient Absorption in Chorizo Egg and Cheese Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chorizo Egg and Cheese Taco helps balance pH levels.

Balances pH Levels in Chorizo Egg and Cheese Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chorizo Egg and Cheese Taco supports bone health.

Supports Bone Health in Chorizo Egg and Cheese Taco helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 154 g Chorizo Egg and Cheese Taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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