European Greens with Basil & Garlic Sauce

Whole Foods Market

12.24

% from protein

32.65

% from carbs

32.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
90
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 320 mg
13.9%

Potassium, K 190 mg
4%

Total Carbohydrates 8 g
2.9%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1.2 mg

Sugars, added 0 g

European Greens with Basil & Garlic Sauce Nutrients FAQs

Nutrients

What is the calorie content of European Greens with Basil & Garlic Sauce?

A typical serving 1 cup (110 grams) of European Greens with Basil & Garlic Sauce contains approximately 90 calories.

You can check the exact calorie content by logging European Greens with Basil & Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a European Greens with Basil & Garlic Sauce have?

The amount of fat in European Greens with Basil & Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of European Greens with Basil & Garlic Sauce contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a European Greens with Basil & Garlic Sauce have?

The protein content in European Greens with Basil & Garlic Sauce depends on the ingredients exists in it. On average, 1 cup (110 grams) of European Greens with Basil & Garlic Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from European Greens with Basil & Garlic Sauce, Download Nutribit app for healthier you!

How much sugar does a European Greens with Basil & Garlic Sauce have?

On average, 1 cup (110 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from European Greens with Basil & Garlic Sauce.

How Much carbohydrates (carbs) is in European Greens with Basil & Garlic Sauce?

The amount of carbohydrates (carbs) in European Greens with Basil & Garlic Sauce depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from European Greens with Basil & Garlic Sauce.

How Much Fiber is in European Greens with Basil & Garlic Sauce?

European Greens with Basil & Garlic Sauce contains approximately 3 grams of fiber in 1 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from European Greens with Basil & Garlic Sauce for healthier you!

What vitamins and minerals are in a European Greens with Basil & Garlic Sauce?

European Greens with Basil & Garlic Sauce contains following minerals:

  • European Greens with Basil & Garlic Sauce has 50mg of Calcium.
  • European Greens with Basil & Garlic Sauce has 320mg of Sodium, Na.
  • European Greens with Basil & Garlic Sauce has 190mg of Potassium, K.
  • European Greens with Basil & Garlic Sauce has 1.2mg of Iron.

General

Does European Greens with Basil & Garlic Sauce contain caffeine?

European Greens with Basil & Garlic Sauce does not contain any caffeine.

Does European Greens with Basil & Garlic Sauce contain alcohol?

European Greens with Basil & Garlic Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for European Greens with Basil & Garlic Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Greens with Basil & Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize European Greens with Basil & Garlic Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of European Greens with Basil & Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Greens with Basil & Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from European Greens with Basil & Garlic Sauce for free?

Yes! Since European Greens with Basil & Garlic Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from European Greens with Basil & Garlic Sauce with water tracking feature?

Nutribit automatically calculates the water content of European Greens with Basil & Garlic Sauce and adds it to your daily hydration log. Simply log European Greens with Basil & Garlic Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes European Greens with Basil & Garlic Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including European Greens with Basil & Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access European Greens with Basil & Garlic Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, European Greens with Basil & Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of European Greens with Basil & Garlic Sauce

How to burn 90 calories?

The amount of exercise required to burn off 1 cup European Greens with Basil & Garlic Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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