Alfredo With Roasted Garlic

Whole Foods Market

2.63

% from protein

26.32

% from carbs

26.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
320
% Daily value*
Total Fat 24 g
36.9%
Saturated 14 g
70%
Cholesterol 60 mg
20%
Sodium, Na 1400 mg
60.9%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 208 mg
Iron 0 mg
Sugars, added 0 g

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Alfredo With Roasted Garlic Nutrients FAQs

Nutrients

What is the calorie content of Alfredo With Roasted Garlic?

A typical serving 0.25 cup (60 grams) of Alfredo With Roasted Garlic contains approximately 80 calories.

You can check the exact calorie content by logging Alfredo With Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alfredo With Roasted Garlic have?

The amount of fat in Alfredo With Roasted Garlic depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Alfredo With Roasted Garlic contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alfredo With Roasted Garlic have?

The protein content in Alfredo With Roasted Garlic depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Alfredo With Roasted Garlic contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Alfredo With Roasted Garlic, Download Nutribit app for healthier you!

How much sugar does a Alfredo With Roasted Garlic have?

On average, 0.25 cup (60 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfredo With Roasted Garlic.

How Much carbohydrates (carbs) is in Alfredo With Roasted Garlic?

The amount of carbohydrates (carbs) in Alfredo With Roasted Garlic depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alfredo With Roasted Garlic.

How Much Fiber is in Alfredo With Roasted Garlic?

Alfredo With Roasted Garlic contains approximately 1 grams of fiber in 0.25 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alfredo With Roasted Garlic for healthier you!

What vitamins and minerals are in a Alfredo With Roasted Garlic?

Alfredo With Roasted Garlic contains following minerals:

  • Alfredo With Roasted Garlic has 52mg of Calcium.
  • Alfredo With Roasted Garlic has 350mg of Sodium, Na.

General

Does Alfredo With Roasted Garlic contain caffeine?

Alfredo With Roasted Garlic does not contain any caffeine.

Does Alfredo With Roasted Garlic contain alcohol?

Alfredo With Roasted Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alfredo With Roasted Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfredo With Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alfredo With Roasted Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alfredo With Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfredo With Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alfredo With Roasted Garlic for free?

Yes! Since Alfredo With Roasted Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alfredo With Roasted Garlic with water tracking feature?

Nutribit automatically calculates the water content of Alfredo With Roasted Garlic and adds it to your daily hydration log. Simply log Alfredo With Roasted Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alfredo With Roasted Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alfredo With Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alfredo With Roasted Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alfredo With Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alfredo With Roasted Garlic

Sodium, Na in Alfredo With Roasted Garlic supports fluid balance.

Maintains Fluid Balance in Alfredo With Roasted Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alfredo With Roasted Garlic supports nerve function.

Supports Nerve Function in Alfredo With Roasted Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alfredo With Roasted Garlic helps regulate blood pressure.

Regulates Blood Pressure in Alfredo With Roasted Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alfredo With Roasted Garlic supports muscle function.

Aids Muscle Function in Alfredo With Roasted Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alfredo With Roasted Garlic aids nutrient absorption.

Improves Nutrient Absorption in Alfredo With Roasted Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alfredo With Roasted Garlic helps balance pH levels.

Balances pH Levels in Alfredo With Roasted Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alfredo With Roasted Garlic supports bone health.

Supports Bone Health in Alfredo With Roasted Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup Alfredo With Roasted Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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