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Mesclun Goat Cheese

Whole Foods Market

180

kcal Energy

37.7%

% from carbs

10.5%

% from protein

51.8%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
180

% Daily Value

Total Fat 11 g
16.9%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 13 g
26%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 3000 IU
Vitamin C, total ascorbic acid 66 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mesclun Goat Cheese

Nutrients

What is the calorie content of Mesclun Goat Cheese?

A typical serving 0.5 cup of Mesclun Goat Cheese (100 grams) contains approximately 180 calories. You can check the exact calorie content by logging Mesclun Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mesclun Goat Cheese have?

The amount of fat in Mesclun Goat Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Mesclun Goat Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mesclun Goat Cheese have?

The protein content in Mesclun Goat Cheese depends on the ingredients exists in it. On average, 0.5 cup of Mesclun Goat Cheese (about 100 grams) contains approximately 5 grams of protein.

Is Mesclun Goat Cheese a good source of protein?

The protein content in Mesclun Goat Cheese depends on the ingredients exists in it. On average, 0.5 cup of Mesclun Goat Cheese (about 100 grams) contains approximately 5 grams of protein.

How much sugar does a Mesclun Goat Cheese have?

On average, 0.5 cup (about 100 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mesclun Goat Cheese contain added sugar?

On average, 0.5 cup (about 100 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mesclun Goat Cheese?

On average, 0.5 cup (about 100 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Mesclun Goat Cheese?

Mesclun Goat Cheese contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mesclun Goat Cheese?

Mesclun Goat Cheese contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mesclun Goat Cheese suitable for vegans?

Mesclun Goat Cheese contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mesclun Goat Cheese contain caffeine?

Mesclun Goat Cheese contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mesclun Goat Cheese contain alcohol?

Mesclun Goat Cheese contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mesclun Goat Cheese healthier?

Mesclun Goat Cheese contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mesclun Goat Cheese in Nutribit?

Mesclun Goat Cheese contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mesclun Goat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mesclun Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mesclun Goat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mesclun Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mesclun Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mesclun Goat Cheese for free?

Yes! Since Mesclun Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mesclun Goat Cheese with water tracking feature?

Nutribit automatically calculates the water content of Mesclun Goat Cheese and adds it to your daily hydration log. Simply log Mesclun Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mesclun Goat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mesclun Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mesclun Goat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mesclun Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!