Mousse Cake, Salted Caramel

Whole Foods Market

Total Energy

210

kcal

39.44

% from carbs

5.63

% from protein

54.93

% from fats

In 57 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

240mg

10.4%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mousse Cake, Salted Caramel

A typical serving 2 oz of Mousse Cake, Salted Caramel (57 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mousse Cake, Salted Caramel depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Mousse Cake, Salted Caramel contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mousse Cake, Salted Caramel depends on the ingredients exists in it. On average, 2 oz of Mousse Cake, Salted Caramel (about 57 grams) contains approximately 3 grams of protein.

On average, 2 oz (about 57 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 21 grams of carbohydrates.

Mousse Cake, Salted Caramel contains approximately 1 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 oz Mousse Cake, Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.