Salted Caramel Lava Cake

Kroger

Total Energy

280

kcal

46.64

% from carbs

5.65

% from protein

47.7

% from fats

In 69 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

65mg

21.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

33g

12%

Fiber

0.5g

1.8%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Caramel Lava Cake

A typical serving 0.33 cup of Salted Caramel Lava Cake (69 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Caramel Lava Cake depends on the ingredients and preparation method. On average, one serving 0.33 cup (69 grams) of Salted Caramel Lava Cake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Caramel Lava Cake depends on the ingredients exists in it. On average, 0.33 cup of Salted Caramel Lava Cake (about 69 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 69 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 69 grams) contains about 33 grams of carbohydrates.

Salted Caramel Lava Cake contains approximately 0.5 grams of fiber in 0.33 cup (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.33 cup Salted Caramel Lava Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.