San Francisco Sourdough Bread

Whole Foods Market

15.15

% from protein

84.85

% from carbs

84.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 oz
Amount per serving
Calories
65
% Daily value*

Sodium, Na 145 mg
6.3%

Potassium, K 30 mg
0.6%

Total Carbohydrates 14 g
5.1%

Fiber 4.5 g
16.1%

Sugars 0.5 g
1%

Protein 2.5 g
5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4 mg

Iron 0 mg

Sugars, added 0 g

San Francisco Sourdough Bread Nutrients FAQs

Nutrients

What is the calorie content of San Francisco Sourdough Bread?

A typical serving 2 oz of San Francisco Sourdough Bread contains approximately 130 calories.

You can check the exact calorie content by logging San Francisco Sourdough Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a San Francisco Sourdough Bread have?

The amount of fat in San Francisco Sourdough Bread depends on the ingredients and preparation method. On average, one serving 2 oz of San Francisco Sourdough Bread contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a San Francisco Sourdough Bread have?

The protein content in San Francisco Sourdough Bread depends on the ingredients exists in it. On average, 2 oz of San Francisco Sourdough Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from San Francisco Sourdough Bread, Download Nutribit app for healthier you!

How much sugar does a San Francisco Sourdough Bread have?

On average, 2 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from San Francisco Sourdough Bread.

How Much carbohydrates (carbs) is in San Francisco Sourdough Bread?

The amount of carbohydrates (carbs) in San Francisco Sourdough Bread depends on its serving size and preparation. On average, 2 oz contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from San Francisco Sourdough Bread.

How Much Fiber is in San Francisco Sourdough Bread?

San Francisco Sourdough Bread contains approximately 9 grams of fiber in 2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from San Francisco Sourdough Bread for healthier you!

What vitamins and minerals are in a San Francisco Sourdough Bread?

San Francisco Sourdough Bread contains following minerals:

  • San Francisco Sourdough Bread has 8mg of Calcium.
  • San Francisco Sourdough Bread has 290mg of Sodium, Na.
  • San Francisco Sourdough Bread has 60mg of Potassium, K.

General

Does San Francisco Sourdough Bread contain caffeine?

San Francisco Sourdough Bread does not contain any caffeine.

Does San Francisco Sourdough Bread contain alcohol?

San Francisco Sourdough Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for San Francisco Sourdough Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for San Francisco Sourdough Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize San Francisco Sourdough Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of San Francisco Sourdough Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of San Francisco Sourdough Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from San Francisco Sourdough Bread for free?

Yes! Since San Francisco Sourdough Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from San Francisco Sourdough Bread with water tracking feature?

Nutribit automatically calculates the water content of San Francisco Sourdough Bread and adds it to your daily hydration log. Simply log San Francisco Sourdough Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes San Francisco Sourdough Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including San Francisco Sourdough Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access San Francisco Sourdough Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, San Francisco Sourdough Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of San Francisco Sourdough Bread

Fiber in San Francisco Sourdough Bread supports digestion.

Fiber in San Francisco Sourdough Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in San Francisco Sourdough Bread supports heart health.

Soluble fiber in San Francisco Sourdough Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in San Francisco Sourdough Bread aids in weight management.

Fiber-rich foods in San Francisco Sourdough Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in San Francisco Sourdough Bread regulates blood sugar.

Fiber in San Francisco Sourdough Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in San Francisco Sourdough Bread promotes gut health.

Fiber in San Francisco Sourdough Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in San Francisco Sourdough Bread lowers the risk of colon cancer.

A high-fiber diet from San Francisco Sourdough Bread is linked to a reduced risk of colon cancer.

Fiber in San Francisco Sourdough Bread improves skin health.

Fiber in San Francisco Sourdough Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in San Francisco Sourdough Bread helps lower blood pressure.

Adequate fiber in San Francisco Sourdough Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in San Francisco Sourdough Bread boosts immune function.

Fiber in San Francisco Sourdough Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in San Francisco Sourdough Bread reduces the risk of type 2 diabetes.

Fiber in San Francisco Sourdough Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 2 oz San Francisco Sourdough Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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