Marble Rye Sourdough Bread
US Foods
15.14
% from protein70.66
% from carbs70.66
% from fatNutrition Facts
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Marble Rye Sourdough Bread Nutrients FAQs
Nutrients
- Marble Rye Sourdough Bread has 15mg of Calcium.
- Marble Rye Sourdough Bread has 370mg of Sodium, Na.
- Marble Rye Sourdough Bread has 2mg of Iron.
What is the calorie content of Marble Rye Sourdough Bread?
A typical serving 1 slice (58 grams) of Marble Rye Sourdough Bread contains approximately 160 calories.
You can check the exact calorie content by logging Marble Rye Sourdough Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marble Rye Sourdough Bread have?
The amount of fat in Marble Rye Sourdough Bread depends on the ingredients and preparation method. On average, one serving 1 slice (58 grams) of Marble Rye Sourdough Bread contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marble Rye Sourdough Bread have?
The protein content in Marble Rye Sourdough Bread depends on the ingredients exists in it. On average, 1 slice (58 grams) of Marble Rye Sourdough Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Marble Rye Sourdough Bread, Download Nutribit app for healthier you!
How much sugar does a Marble Rye Sourdough Bread have?
On average, 1 slice (58 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marble Rye Sourdough Bread.
How Much carbohydrates (carbs) is in Marble Rye Sourdough Bread?
The amount of carbohydrates (carbs) in Marble Rye Sourdough Bread depends on its serving size and preparation. On average, 1 slice (58 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marble Rye Sourdough Bread.
How Much Fiber is in Marble Rye Sourdough Bread?
Marble Rye Sourdough Bread contains approximately 2 grams of fiber in 1 slice (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Marble Rye Sourdough Bread for healthier you!
What vitamins and minerals are in a Marble Rye Sourdough Bread?
Marble Rye Sourdough Bread contains following minerals:
General
Does Marble Rye Sourdough Bread contain caffeine?
Marble Rye Sourdough Bread does not contain any caffeine.
Does Marble Rye Sourdough Bread contain alcohol?
Marble Rye Sourdough Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marble Rye Sourdough Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marble Rye Sourdough Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marble Rye Sourdough Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marble Rye Sourdough Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marble Rye Sourdough Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marble Rye Sourdough Bread for free?
Yes! Since Marble Rye Sourdough Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marble Rye Sourdough Bread with water tracking feature?
Nutribit automatically calculates the water content of Marble Rye Sourdough Bread and adds it to your daily hydration log. Simply log Marble Rye Sourdough Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marble Rye Sourdough Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marble Rye Sourdough Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marble Rye Sourdough Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marble Rye Sourdough Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marble Rye Sourdough Bread
Sodium, Na in Marble Rye Sourdough Bread supports fluid balance.
Maintains Fluid Balance in Marble Rye Sourdough Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Marble Rye Sourdough Bread supports nerve function.
Supports Nerve Function in Marble Rye Sourdough Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Marble Rye Sourdough Bread helps regulate blood pressure.
Regulates Blood Pressure in Marble Rye Sourdough Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Marble Rye Sourdough Bread supports muscle function.
Aids Muscle Function in Marble Rye Sourdough Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Marble Rye Sourdough Bread aids nutrient absorption.
Improves Nutrient Absorption in Marble Rye Sourdough Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Marble Rye Sourdough Bread helps balance pH levels.
Balances pH Levels in Marble Rye Sourdough Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Marble Rye Sourdough Bread supports bone health.
Supports Bone Health in Marble Rye Sourdough Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 slice Marble Rye Sourdough Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.