Pumpernickel Rye Sourdough Bread

A typical serving 1 slice (45 grams) of Pumpernickel Rye Sourdough Bread contains approximately 120 calories.

You can check the exact calorie content by logging Pumpernickel Rye Sourdough Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pumpernickel Rye Sourdough Bread depends on the ingredients and preparation method. On average, one serving 1 slice (45 grams) of Pumpernickel Rye Sourdough Bread contains approximately 1 grams of fat.

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The protein content in Pumpernickel Rye Sourdough Bread depends on the ingredients exists in it. On average, 1 slice (45 grams) of Pumpernickel Rye Sourdough Bread contains approximately 4 grams of protein.

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On average, 1 slice (45 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Pumpernickel Rye Sourdough Bread depends on its serving size and preparation. On average, 1 slice (45 grams) contains about 23 grams of carbohydrates.

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Pumpernickel Rye Sourdough Bread contains approximately 2 grams of fiber in 1 slice (45 grams).

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Pumpernickel Rye Sourdough Bread contains following minerals:

• Pumpernickel Rye Sourdough Bread has 40mg of Calcium.
• Pumpernickel Rye Sourdough Bread has 210mg of Sodium, Na.
• Pumpernickel Rye Sourdough Bread has 60mg of Potassium, K.
• Pumpernickel Rye Sourdough Bread has 1.3mg of Iron.

Pumpernickel Rye Sourdough Bread does not contain any caffeine.

Pumpernickel Rye Sourdough Bread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel Rye Sourdough Bread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pumpernickel Rye Sourdough Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel Rye Sourdough Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Pumpernickel Rye Sourdough Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Pumpernickel Rye Sourdough Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel Rye Sourdough Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pumpernickel Rye Sourdough Bread data can be accessed offline in the Nutribit app anytime anywhere!