Truffled Espresso Beans

Whole Foods Market

3.54

% from protein

40.71

% from carbs

40.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.5
% Daily value*
Total Fat 0.4 g
0.5%
Saturated 0.2 g
1%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.1 g
0.4%
Sugars 0.4 g
0.8%
Protein 0.1 g
0.1%
Vitamin A 0 IU
Vitamin C 0.1 mg
Calcium 0 mg
Iron 0.1 mg

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Truffled Espresso Beans Nutrients FAQs

Nutrients

What is the calorie content of Truffled Espresso Beans?

A typical serving 40 pieces (40 grams) of Truffled Espresso Beans contains approximately 220 calories.

You can check the exact calorie content by logging Truffled Espresso Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Truffled Espresso Beans have?

The amount of fat in Truffled Espresso Beans depends on the ingredients and preparation method. On average, one serving 40 pieces (40 grams) of Truffled Espresso Beans contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Truffled Espresso Beans have?

The protein content in Truffled Espresso Beans depends on the ingredients exists in it. On average, 40 pieces (40 grams) of Truffled Espresso Beans contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Truffled Espresso Beans, Download Nutribit app for healthier you!

How much sugar does a Truffled Espresso Beans have?

On average, 40 pieces (40 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truffled Espresso Beans.

How Much carbohydrates (carbs) is in Truffled Espresso Beans?

The amount of carbohydrates (carbs) in Truffled Espresso Beans depends on its serving size and preparation. On average, 40 pieces (40 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Truffled Espresso Beans.

How Much Fiber is in Truffled Espresso Beans?

Truffled Espresso Beans contains approximately 5 grams of fiber in 40 pieces (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Truffled Espresso Beans for healthier you!

What vitamins and minerals are in a Truffled Espresso Beans?

Vitamins in Truffled Espresso Beans:

  • Vitamin C:Truffled Espresso Beans has 2.4 mg of Vitamin C.

Truffled Espresso Beans contains following minerals:

  • Truffled Espresso Beans has 3.6mg of Iron.

General

Does Truffled Espresso Beans contain caffeine?

Truffled Espresso Beans does not contain any caffeine.

Does Truffled Espresso Beans contain alcohol?

Truffled Espresso Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Truffled Espresso Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truffled Espresso Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Truffled Espresso Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Truffled Espresso Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truffled Espresso Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Truffled Espresso Beans for free?

Yes! Since Truffled Espresso Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Truffled Espresso Beans with water tracking feature?

Nutribit automatically calculates the water content of Truffled Espresso Beans and adds it to your daily hydration log. Simply log Truffled Espresso Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Truffled Espresso Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Truffled Espresso Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Truffled Espresso Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Truffled Espresso Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Truffled Espresso Beans

Fiber in Truffled Espresso Beans supports digestion.

Fiber in Truffled Espresso Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Truffled Espresso Beans supports heart health.

Soluble fiber in Truffled Espresso Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Truffled Espresso Beans aids in weight management.

Fiber-rich foods in Truffled Espresso Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Truffled Espresso Beans regulates blood sugar.

Fiber in Truffled Espresso Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Truffled Espresso Beans promotes gut health.

Fiber in Truffled Espresso Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Truffled Espresso Beans lowers the risk of colon cancer.

A high-fiber diet from Truffled Espresso Beans is linked to a reduced risk of colon cancer.

Fiber in Truffled Espresso Beans improves skin health.

Fiber in Truffled Espresso Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Truffled Espresso Beans helps lower blood pressure.

Adequate fiber in Truffled Espresso Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Truffled Espresso Beans boosts immune function.

Fiber in Truffled Espresso Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Truffled Espresso Beans reduces the risk of type 2 diabetes.

Fiber in Truffled Espresso Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 40 pieces Truffled Espresso Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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